Complete Meal Kit, Korean Tacos
Raley's
15.04
% from protein56.4
% from carbs56.4
% from fatNutrition Facts
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Complete Meal Kit, Korean Tacos Nutrients FAQs
Nutrients
- Vitamin D:Complete Meal Kit, Korean Tacos has 4 IU of Vitamin D.
- Complete Meal Kit, Korean Tacos has 230mg of Calcium.
- Complete Meal Kit, Korean Tacos has 1900mg of Sodium, Na.
- Complete Meal Kit, Korean Tacos has 910mg of Potassium, K.
- Complete Meal Kit, Korean Tacos has 6.4mg of Iron.
What is the calorie content of Complete Meal Kit, Korean Tacos?
A typical serving 0.5 meal kit (595 grams) of Complete Meal Kit, Korean Tacos contains approximately 830 calories.
You can check the exact calorie content by logging Complete Meal Kit, Korean Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Meal Kit, Korean Tacos have?
The amount of fat in Complete Meal Kit, Korean Tacos depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (595 grams) of Complete Meal Kit, Korean Tacos contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Meal Kit, Korean Tacos have?
The protein content in Complete Meal Kit, Korean Tacos depends on the ingredients exists in it. On average, 0.5 meal kit (595 grams) of Complete Meal Kit, Korean Tacos contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Meal Kit, Korean Tacos, Download Nutribit app for healthier you!
How much sugar does a Complete Meal Kit, Korean Tacos have?
On average, 0.5 meal kit (595 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Meal Kit, Korean Tacos.
How Much carbohydrates (carbs) is in Complete Meal Kit, Korean Tacos?
The amount of carbohydrates (carbs) in Complete Meal Kit, Korean Tacos depends on its serving size and preparation. On average, 0.5 meal kit (595 grams) contains about 120 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Meal Kit, Korean Tacos.
How Much Fiber is in Complete Meal Kit, Korean Tacos?
Complete Meal Kit, Korean Tacos contains approximately 12 grams of fiber in 0.5 meal kit (595 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Meal Kit, Korean Tacos for healthier you!
What vitamins and minerals are in a Complete Meal Kit, Korean Tacos?
Vitamins in Complete Meal Kit, Korean Tacos:
Complete Meal Kit, Korean Tacos contains following minerals:
General
Does Complete Meal Kit, Korean Tacos contain caffeine?
Complete Meal Kit, Korean Tacos does not contain any caffeine.
Does Complete Meal Kit, Korean Tacos contain alcohol?
Complete Meal Kit, Korean Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Meal Kit, Korean Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Meal Kit, Korean Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Meal Kit, Korean Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Meal Kit, Korean Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Meal Kit, Korean Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Meal Kit, Korean Tacos for free?
Yes! Since Complete Meal Kit, Korean Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Meal Kit, Korean Tacos with water tracking feature?
Nutribit automatically calculates the water content of Complete Meal Kit, Korean Tacos and adds it to your daily hydration log. Simply log Complete Meal Kit, Korean Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Meal Kit, Korean Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Meal Kit, Korean Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Meal Kit, Korean Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Meal Kit, Korean Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Meal Kit, Korean Tacos
Fiber and Potassium, K in Complete Meal Kit, Korean Tacos supports heart health.
Soluble fiber in Complete Meal Kit, Korean Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Complete Meal Kit, Korean Tacos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Complete Meal Kit, Korean Tacos regulates blood sugar.
Fiber in Complete Meal Kit, Korean Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Complete Meal Kit, Korean Tacos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Complete Meal Kit, Korean Tacos supports bone health.
Calcium in Complete Meal Kit, Korean Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Complete Meal Kit, Korean Tacos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Complete Meal Kit, Korean Tacos supports muscle function.
Calcium in Complete Meal Kit, Korean Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Complete Meal Kit, Korean Tacos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Complete Meal Kit, Korean Tacos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Complete Meal Kit, Korean Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Complete Meal Kit, Korean Tacos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Complete Meal Kit, Korean Tacos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Complete Meal Kit, Korean Tacos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Complete Meal Kit, Korean Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Complete Meal Kit, Korean Tacos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Complete Meal Kit, Korean Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Complete Meal Kit, Korean Tacos aids weight management by helping you feel full longer.
Fiber-rich carbs from Complete Meal Kit, Korean Tacos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Complete Meal Kit, Korean Tacos enhances brain function and helps improve memory and focus.
Glucose from Complete Meal Kit, Korean Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Complete Meal Kit, Korean Tacos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Complete Meal Kit, Korean Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Complete Meal Kit, Korean Tacos promotes gut health by feeding beneficial gut bacteria.
Fiber in Complete Meal Kit, Korean Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Complete Meal Kit, Korean Tacos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Complete Meal Kit, Korean Tacos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Complete Meal Kit, Korean Tacos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Complete Meal Kit, Korean Tacos, help regulate blood pressure and reduce hypertension risk.
Protein in Complete Meal Kit, Korean Tacos supports building and repairing tissues.
Builds and repairs tissues in Complete Meal Kit, Korean Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Complete Meal Kit, Korean Tacos supports immune function.
Supports immune function in Complete Meal Kit, Korean Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Complete Meal Kit, Korean Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Complete Meal Kit, Korean Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Complete Meal Kit, Korean Tacos provides energy.
Provides energy in Complete Meal Kit, Korean Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Complete Meal Kit, Korean Tacos supports muscle growth and strength.
Supports muscle growth and strength in Complete Meal Kit, Korean Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Complete Meal Kit, Korean Tacos helps in weight management.
Helps in weight management in Complete Meal Kit, Korean Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Complete Meal Kit, Korean Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Complete Meal Kit, Korean Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Complete Meal Kit, Korean Tacos supports bone health.
Supports bone health in Complete Meal Kit, Korean Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Complete Meal Kit, Korean Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Complete Meal Kit, Korean Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Complete Meal Kit, Korean Tacos regulates blood sugar levels.
Regulates blood sugar levels in Complete Meal Kit, Korean Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Complete Meal Kit, Korean Tacos supports digestion.
Fiber in Complete Meal Kit, Korean Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Complete Meal Kit, Korean Tacos aids in weight management.
Fiber-rich foods in Complete Meal Kit, Korean Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Complete Meal Kit, Korean Tacos promotes gut health.
Fiber in Complete Meal Kit, Korean Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Complete Meal Kit, Korean Tacos lowers the risk of colon cancer.
A high-fiber diet from Complete Meal Kit, Korean Tacos is linked to a reduced risk of colon cancer.
Fiber in Complete Meal Kit, Korean Tacos improves skin health.
Fiber in Complete Meal Kit, Korean Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Complete Meal Kit, Korean Tacos helps lower blood pressure.
Adequate fiber in Complete Meal Kit, Korean Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Complete Meal Kit, Korean Tacos boosts immune function.
Fiber in Complete Meal Kit, Korean Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Complete Meal Kit, Korean Tacos reduces the risk of type 2 diabetes.
Fiber in Complete Meal Kit, Korean Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Complete Meal Kit, Korean Tacos supports heart health.
Calcium in Complete Meal Kit, Korean Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Complete Meal Kit, Korean Tacos supports nerve transmission.
Calcium in Complete Meal Kit, Korean Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Complete Meal Kit, Korean Tacos supports blood clotting.
Calcium in Complete Meal Kit, Korean Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Complete Meal Kit, Korean Tacos supports hormonal secretion.
Calcium in Complete Meal Kit, Korean Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Complete Meal Kit, Korean Tacos supports weight management.
Calcium in Complete Meal Kit, Korean Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Complete Meal Kit, Korean Tacos supports dental health.
Calcium in Complete Meal Kit, Korean Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Complete Meal Kit, Korean Tacos supports blood pressure regulation.
Calcium in Complete Meal Kit, Korean Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Complete Meal Kit, Korean Tacos supports fluid balance.
Maintains Fluid Balance in Complete Meal Kit, Korean Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Complete Meal Kit, Korean Tacos supports nerve function.
Supports Nerve Function in Complete Meal Kit, Korean Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Complete Meal Kit, Korean Tacos helps regulate blood pressure.
Regulates Blood Pressure in Complete Meal Kit, Korean Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Complete Meal Kit, Korean Tacos supports muscle function.
Aids Muscle Function in Complete Meal Kit, Korean Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Complete Meal Kit, Korean Tacos aids nutrient absorption.
Improves Nutrient Absorption in Complete Meal Kit, Korean Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Complete Meal Kit, Korean Tacos helps balance pH levels.
Balances pH Levels in Complete Meal Kit, Korean Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Complete Meal Kit, Korean Tacos supports bone health.
Supports Bone Health in Complete Meal Kit, Korean Tacos helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Complete Meal Kit, Korean Tacos supports fluid balance.
Fluid Balance in Complete Meal Kit, Korean Tacos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Complete Meal Kit, Korean Tacos supports nerve function.
Nerve Function in Complete Meal Kit, Korean Tacos is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Complete Meal Kit, Korean Tacos reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Complete Meal Kit, Korean Tacos may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Complete Meal Kit, Korean Tacos reduces water retention.
Reduces Water Retention in Complete Meal Kit, Korean Tacos helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Complete Meal Kit, Korean Tacos helps reduce hypertension.
Adequate Reduces Hypertension in Complete Meal Kit, Korean Tacos intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 830 calories?
The amount of exercise required to burn off 0.5 meal kit Complete Meal Kit, Korean Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.