Meal Kit, Harissa Chicken

Publix

Total Energy

520

kcal

45.56

% from carbs

37.07

% from protein

17.37

% from fats

In 468 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

115mg

38.3%

Sodium, Na

550mg

23.9%

Potassium, K

1450mg

30.9%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

48g

96%

Calcium, Ca

130mg

Iron, Fe

4.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kit, Harissa Chicken

A typical serving 0.5 meal kit of Meal Kit, Harissa Chicken (468 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kit, Harissa Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (468 grams) of Meal Kit, Harissa Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kit, Harissa Chicken depends on the ingredients exists in it. On average, 0.5 meal kit of Meal Kit, Harissa Chicken (about 468 grams) contains approximately 48 grams of protein.

On average, 0.5 meal kit (about 468 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit (about 468 grams) contains about 59 grams of carbohydrates.

Meal Kit, Harissa Chicken contains approximately 4 grams of fiber in 0.5 meal kit (about 468 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 0.5 meal kit Meal Kit, Harissa Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.