Medium Shells

A typical serving 0.75 cup dry (56 grams) of Medium Shells contains approximately 210 calories.

You can check the exact calorie content by logging Medium Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medium Shells depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Medium Shells contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Medium Shells depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Medium Shells contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Shells, Download Nutribit app for healthier you!

On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Shells.

The amount of carbohydrates (carbs) in Medium Shells depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Shells.

Medium Shells contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Shells for healthier you!

Medium Shells contains following minerals:

• Medium Shells has 1.8mg of Iron.

Medium Shells does not contain any caffeine.

Medium Shells does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Shells and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medium Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medium Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medium Shells and adds it to your daily hydration log. Simply log Medium Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medium Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medium Shells data can be accessed offline in the Nutribit app anytime anywhere!