Plain Enriched Yellow Cornmeal
Publix
7.34
% from protein84.4
% from carbs84.4
% from fatNutrition Facts
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Plain Enriched Yellow Cornmeal Nutrients FAQs
Nutrients
- Plain Enriched Yellow Cornmeal has 2mg of Calcium.
- Plain Enriched Yellow Cornmeal has 10mg of Sodium, Na.
- Plain Enriched Yellow Cornmeal has 80mg of Potassium, K.
- Plain Enriched Yellow Cornmeal has 1.8mg of Iron.
What is the calorie content of Plain Enriched Yellow Cornmeal?
A typical serving 0.25 cup (30 grams) of Plain Enriched Yellow Cornmeal contains approximately 110 calories.
You can check the exact calorie content by logging Plain Enriched Yellow Cornmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Enriched Yellow Cornmeal have?
The amount of fat in Plain Enriched Yellow Cornmeal depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Plain Enriched Yellow Cornmeal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Enriched Yellow Cornmeal have?
The protein content in Plain Enriched Yellow Cornmeal depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Plain Enriched Yellow Cornmeal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Enriched Yellow Cornmeal, Download Nutribit app for healthier you!
How much sugar does a Plain Enriched Yellow Cornmeal have?
On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Enriched Yellow Cornmeal.
How Much carbohydrates (carbs) is in Plain Enriched Yellow Cornmeal?
The amount of carbohydrates (carbs) in Plain Enriched Yellow Cornmeal depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Enriched Yellow Cornmeal.
How Much Fiber is in Plain Enriched Yellow Cornmeal?
Plain Enriched Yellow Cornmeal contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Enriched Yellow Cornmeal for healthier you!
What vitamins and minerals are in a Plain Enriched Yellow Cornmeal?
Plain Enriched Yellow Cornmeal contains following minerals:
General
Does Plain Enriched Yellow Cornmeal contain caffeine?
Plain Enriched Yellow Cornmeal does not contain any caffeine.
Does Plain Enriched Yellow Cornmeal contain alcohol?
Plain Enriched Yellow Cornmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Enriched Yellow Cornmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Enriched Yellow Cornmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Enriched Yellow Cornmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Enriched Yellow Cornmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Enriched Yellow Cornmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Enriched Yellow Cornmeal for free?
Yes! Since Plain Enriched Yellow Cornmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Enriched Yellow Cornmeal with water tracking feature?
Nutribit automatically calculates the water content of Plain Enriched Yellow Cornmeal and adds it to your daily hydration log. Simply log Plain Enriched Yellow Cornmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Enriched Yellow Cornmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Enriched Yellow Cornmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Enriched Yellow Cornmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Enriched Yellow Cornmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Enriched Yellow Cornmeal
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Plain Enriched Yellow Cornmeal
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.