Yellow Plain Bun
Unknown
12.03
% from protein72.18
% from carbs72.18
% from fatNutrition Facts
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Yellow Plain Bun Nutrients FAQs
Nutrients
- Yellow Plain Bun has 78mg of Calcium.
- Yellow Plain Bun has 400mg of Sodium, Na.
- Yellow Plain Bun has 1.8mg of Iron.
What is the calorie content of Yellow Plain Bun?
A typical serving 1 bun (73 grams) of Yellow Plain Bun contains approximately 195 calories.
You can check the exact calorie content by logging Yellow Plain Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Plain Bun have?
The amount of fat in Yellow Plain Bun depends on the ingredients and preparation method. On average, one serving 1 bun (73 grams) of Yellow Plain Bun contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Plain Bun have?
The protein content in Yellow Plain Bun depends on the ingredients exists in it. On average, 1 bun (73 grams) of Yellow Plain Bun contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Plain Bun, Download Nutribit app for healthier you!
How much sugar does a Yellow Plain Bun have?
On average, 1 bun (73 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Plain Bun.
How Much carbohydrates (carbs) is in Yellow Plain Bun?
The amount of carbohydrates (carbs) in Yellow Plain Bun depends on its serving size and preparation. On average, 1 bun (73 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Plain Bun.
How Much Fiber is in Yellow Plain Bun?
Yellow Plain Bun contains approximately 1.5 grams of fiber in 1 bun (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Plain Bun for healthier you!
What vitamins and minerals are in a Yellow Plain Bun?
Yellow Plain Bun contains following minerals:
General
Does Yellow Plain Bun contain caffeine?
Yellow Plain Bun does not contain any caffeine.
Does Yellow Plain Bun contain alcohol?
Yellow Plain Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Plain Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Plain Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Plain Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Plain Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Plain Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Plain Bun for free?
Yes! Since Yellow Plain Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Plain Bun with water tracking feature?
Nutribit automatically calculates the water content of Yellow Plain Bun and adds it to your daily hydration log. Simply log Yellow Plain Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Plain Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Plain Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Plain Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Plain Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Plain Bun
Sodium, Na in Yellow Plain Bun supports fluid balance.
Maintains Fluid Balance in Yellow Plain Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Plain Bun supports nerve function.
Supports Nerve Function in Yellow Plain Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Plain Bun helps regulate blood pressure.
Regulates Blood Pressure in Yellow Plain Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Plain Bun supports muscle function.
Aids Muscle Function in Yellow Plain Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Plain Bun aids nutrient absorption.
Improves Nutrient Absorption in Yellow Plain Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Plain Bun helps balance pH levels.
Balances pH Levels in Yellow Plain Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Plain Bun supports bone health.
Supports Bone Health in Yellow Plain Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 195 calories?
The amount of exercise required to burn off 1 bun Yellow Plain Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.