Dry Roasted Pumpkin Seeds, Spicy Honey

Gold Emblem

13.7

% from protein

36.99

% from carbs

36.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
270
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Sodium, Na 105 mg
4.6%

Potassium, K 273 mg
5.8%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 22 g
44%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.7 mg

Sugars, added 21 g

Dry Roasted Pumpkin Seeds, Spicy Honey Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Pumpkin Seeds, Spicy Honey?

A typical serving 1 bag (57 grams) of Dry Roasted Pumpkin Seeds, Spicy Honey contains approximately 270 calories.

You can check the exact calorie content by logging Dry Roasted Pumpkin Seeds, Spicy Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Pumpkin Seeds, Spicy Honey have?

The amount of fat in Dry Roasted Pumpkin Seeds, Spicy Honey depends on the ingredients and preparation method. On average, one serving 1 bag (57 grams) of Dry Roasted Pumpkin Seeds, Spicy Honey contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Pumpkin Seeds, Spicy Honey have?

The protein content in Dry Roasted Pumpkin Seeds, Spicy Honey depends on the ingredients exists in it. On average, 1 bag (57 grams) of Dry Roasted Pumpkin Seeds, Spicy Honey contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Pumpkin Seeds, Spicy Honey, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Pumpkin Seeds, Spicy Honey have?

On average, 1 bag (57 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Pumpkin Seeds, Spicy Honey.

How Much carbohydrates (carbs) is in Dry Roasted Pumpkin Seeds, Spicy Honey?

The amount of carbohydrates (carbs) in Dry Roasted Pumpkin Seeds, Spicy Honey depends on its serving size and preparation. On average, 1 bag (57 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Pumpkin Seeds, Spicy Honey.

How Much Fiber is in Dry Roasted Pumpkin Seeds, Spicy Honey?

Dry Roasted Pumpkin Seeds, Spicy Honey contains approximately 4 grams of fiber in 1 bag (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Pumpkin Seeds, Spicy Honey for healthier you!

What vitamins and minerals are in a Dry Roasted Pumpkin Seeds, Spicy Honey?

Dry Roasted Pumpkin Seeds, Spicy Honey contains following minerals:

  • Dry Roasted Pumpkin Seeds, Spicy Honey has 105mg of Sodium, Na.
  • Dry Roasted Pumpkin Seeds, Spicy Honey has 273mg of Potassium, K.
  • Dry Roasted Pumpkin Seeds, Spicy Honey has 2.7mg of Iron.

General

Does Dry Roasted Pumpkin Seeds, Spicy Honey contain caffeine?

Dry Roasted Pumpkin Seeds, Spicy Honey does not contain any caffeine.

Does Dry Roasted Pumpkin Seeds, Spicy Honey contain alcohol?

Dry Roasted Pumpkin Seeds, Spicy Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Pumpkin Seeds, Spicy Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Pumpkin Seeds, Spicy Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Pumpkin Seeds, Spicy Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Pumpkin Seeds, Spicy Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Pumpkin Seeds, Spicy Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Pumpkin Seeds, Spicy Honey for free?

Yes! Since Dry Roasted Pumpkin Seeds, Spicy Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Pumpkin Seeds, Spicy Honey with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Pumpkin Seeds, Spicy Honey and adds it to your daily hydration log. Simply log Dry Roasted Pumpkin Seeds, Spicy Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Pumpkin Seeds, Spicy Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Pumpkin Seeds, Spicy Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Pumpkin Seeds, Spicy Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Pumpkin Seeds, Spicy Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Pumpkin Seeds, Spicy Honey

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey supports building and repairing tissues.

Builds and repairs tissues in Dry Roasted Pumpkin Seeds, Spicy Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey supports immune function.

Supports immune function in Dry Roasted Pumpkin Seeds, Spicy Honey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dry Roasted Pumpkin Seeds, Spicy Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey provides energy.

Provides energy in Dry Roasted Pumpkin Seeds, Spicy Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey supports muscle growth and strength.

Supports muscle growth and strength in Dry Roasted Pumpkin Seeds, Spicy Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey helps in weight management.

Helps in weight management in Dry Roasted Pumpkin Seeds, Spicy Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dry Roasted Pumpkin Seeds, Spicy Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey supports bone health.

Supports bone health in Dry Roasted Pumpkin Seeds, Spicy Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey improves skin, hair, and nails.

Improves skin, hair, and nails in Dry Roasted Pumpkin Seeds, Spicy Honey is essential for the health and growth of hair, skin, and nails.

Protein in Dry Roasted Pumpkin Seeds, Spicy Honey regulates blood sugar levels.

Regulates blood sugar levels in Dry Roasted Pumpkin Seeds, Spicy Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 bag Dry Roasted Pumpkin Seeds, Spicy Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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