Dry Roasted Sweet & Salty Pumpkin Seeds

Gold Emblem

14.81

% from protein

29.63

% from carbs

29.63

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
600
% Daily value*

Total Fat 40 g
61.5%

Saturated 8 g
40%

Sodium, Na 460 mg
20%

Total Carbohydrates 48 g
17.5%

Fiber 4 g
14.3%

Sugars 40 g
80%

Protein 24 g
48%

Dry Roasted Sweet & Salty Pumpkin Seeds Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Sweet & Salty Pumpkin Seeds?

A typical serving 0.25 cup (30 grams) of Dry Roasted Sweet & Salty Pumpkin Seeds contains approximately 150 calories.

You can check the exact calorie content by logging Dry Roasted Sweet & Salty Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Sweet & Salty Pumpkin Seeds have?

The amount of fat in Dry Roasted Sweet & Salty Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dry Roasted Sweet & Salty Pumpkin Seeds contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Sweet & Salty Pumpkin Seeds have?

The protein content in Dry Roasted Sweet & Salty Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Dry Roasted Sweet & Salty Pumpkin Seeds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Sweet & Salty Pumpkin Seeds, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Sweet & Salty Pumpkin Seeds have?

On average, 0.25 cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Sweet & Salty Pumpkin Seeds.

How Much carbohydrates (carbs) is in Dry Roasted Sweet & Salty Pumpkin Seeds?

The amount of carbohydrates (carbs) in Dry Roasted Sweet & Salty Pumpkin Seeds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Sweet & Salty Pumpkin Seeds.

How Much Fiber is in Dry Roasted Sweet & Salty Pumpkin Seeds?

Dry Roasted Sweet & Salty Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Sweet & Salty Pumpkin Seeds for healthier you!

What vitamins and minerals are in a Dry Roasted Sweet & Salty Pumpkin Seeds?

Dry Roasted Sweet & Salty Pumpkin Seeds contains following minerals:

  • Dry Roasted Sweet & Salty Pumpkin Seeds has 115mg of Sodium, Na.

General

Does Dry Roasted Sweet & Salty Pumpkin Seeds contain caffeine?

Dry Roasted Sweet & Salty Pumpkin Seeds does not contain any caffeine.

Does Dry Roasted Sweet & Salty Pumpkin Seeds contain alcohol?

Dry Roasted Sweet & Salty Pumpkin Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Sweet & Salty Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Sweet & Salty Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Sweet & Salty Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Sweet & Salty Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Sweet & Salty Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Sweet & Salty Pumpkin Seeds for free?

Yes! Since Dry Roasted Sweet & Salty Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Sweet & Salty Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Sweet & Salty Pumpkin Seeds and adds it to your daily hydration log. Simply log Dry Roasted Sweet & Salty Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Sweet & Salty Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Sweet & Salty Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Sweet & Salty Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Sweet & Salty Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Sweet & Salty Pumpkin Seeds

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Dry Roasted Sweet & Salty Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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