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Pumpkin Seeds, Dry Roasted

Eden

170

kcal Energy

12.5%

% from carbs

20%

% from protein

67.5%

% from fats

In 1 package

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Calories
170

% Daily Value

Total Fat 12 g
18.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Potassium, K 188 mg
4%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 0 g
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Seeds, Dry Roasted

Nutrients

What is the calorie content of Pumpkin Seeds, Dry Roasted?

A typical serving 1 package of Pumpkin Seeds, Dry Roasted contains approximately 170 calories. You can check the exact calorie content by logging Pumpkin Seeds, Dry Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Seeds, Dry Roasted have?

The amount of fat in Pumpkin Seeds, Dry Roasted depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Pumpkin Seeds, Dry Roasted contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Seeds, Dry Roasted have?

The protein content in Pumpkin Seeds, Dry Roasted depends on the ingredients exists in it. On average, 1 package of Pumpkin Seeds, Dry Roasted (about null grams) contains approximately 8 grams of protein.

Is Pumpkin Seeds, Dry Roasted a good source of protein?

The protein content in Pumpkin Seeds, Dry Roasted depends on the ingredients exists in it. On average, 1 package of Pumpkin Seeds, Dry Roasted (about null grams) contains approximately 8 grams of protein.

How much sugar does a Pumpkin Seeds, Dry Roasted have?

On average, 1 package (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Seeds, Dry Roasted contain added sugar?

On average, 1 package (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Seeds, Dry Roasted?

On average, 1 package (about null grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Pumpkin Seeds, Dry Roasted?

Pumpkin Seeds, Dry Roasted contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Seeds, Dry Roasted?

Pumpkin Seeds, Dry Roasted contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Seeds, Dry Roasted suitable for vegans?

Pumpkin Seeds, Dry Roasted contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Seeds, Dry Roasted contain caffeine?

Pumpkin Seeds, Dry Roasted contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Seeds, Dry Roasted contain alcohol?

Pumpkin Seeds, Dry Roasted contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Seeds, Dry Roasted healthier?

Pumpkin Seeds, Dry Roasted contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Seeds, Dry Roasted in Nutribit?

Pumpkin Seeds, Dry Roasted contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Seeds, Dry Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Dry Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Seeds, Dry Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Dry Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Dry Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Seeds, Dry Roasted for free?

Yes absolutely, Since Pumpkin Seeds, Dry Roasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Seeds, Dry Roasted with water tracking feature?

Pumpkin Seeds, Dry Roasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pumpkin Seeds, Dry Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Dry Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Seeds, Dry Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Dry Roasted data can be accessed offline in the Nutribit app anytime anywhere!