Spinach & Ricotta Ravioli
Colavita
14.52
% from protein56.45
% from carbs56.45
% from fatNutrition Facts
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Spinach & Ricotta Ravioli Nutrients FAQs
Nutrients
- Spinach & Ricotta Ravioli has 129mg of Calcium.
- Spinach & Ricotta Ravioli has 370mg of Sodium, Na.
- Spinach & Ricotta Ravioli has 340mg of Potassium, K.
- Spinach & Ricotta Ravioli has 1mg of Iron.
What is the calorie content of Spinach & Ricotta Ravioli?
A typical serving 1 cup (103 grams) of Spinach & Ricotta Ravioli contains approximately 250 calories.
You can check the exact calorie content by logging Spinach & Ricotta Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Ricotta Ravioli have?
The amount of fat in Spinach & Ricotta Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Spinach & Ricotta Ravioli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Ricotta Ravioli have?
The protein content in Spinach & Ricotta Ravioli depends on the ingredients exists in it. On average, 1 cup (103 grams) of Spinach & Ricotta Ravioli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Ricotta Ravioli, Download Nutribit app for healthier you!
How much sugar does a Spinach & Ricotta Ravioli have?
On average, 1 cup (103 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Ricotta Ravioli.
How Much carbohydrates (carbs) is in Spinach & Ricotta Ravioli?
The amount of carbohydrates (carbs) in Spinach & Ricotta Ravioli depends on its serving size and preparation. On average, 1 cup (103 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Ricotta Ravioli.
How Much Fiber is in Spinach & Ricotta Ravioli?
Spinach & Ricotta Ravioli contains approximately 3 grams of fiber in 1 cup (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Ricotta Ravioli for healthier you!
What vitamins and minerals are in a Spinach & Ricotta Ravioli?
Spinach & Ricotta Ravioli contains following minerals:
General
Does Spinach & Ricotta Ravioli contain caffeine?
Spinach & Ricotta Ravioli does not contain any caffeine.
Does Spinach & Ricotta Ravioli contain alcohol?
Spinach & Ricotta Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Ricotta Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Ricotta Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Ricotta Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Ricotta Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Ricotta Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Ricotta Ravioli for free?
Yes! Since Spinach & Ricotta Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Ricotta Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Ricotta Ravioli and adds it to your daily hydration log. Simply log Spinach & Ricotta Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Ricotta Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Ricotta Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Ricotta Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Ricotta Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Ricotta Ravioli
Protein in Spinach & Ricotta Ravioli supports building and repairing tissues.
Builds and repairs tissues in Spinach & Ricotta Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Ricotta Ravioli supports immune function.
Supports immune function in Spinach & Ricotta Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Ricotta Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Ricotta Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Ricotta Ravioli provides energy.
Provides energy in Spinach & Ricotta Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Ricotta Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Ricotta Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Ricotta Ravioli helps in weight management.
Helps in weight management in Spinach & Ricotta Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Ricotta Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Ricotta Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Ricotta Ravioli supports bone health.
Supports bone health in Spinach & Ricotta Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Ricotta Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Ricotta Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Ricotta Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Ricotta Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach & Ricotta Ravioli supports fluid balance.
Maintains Fluid Balance in Spinach & Ricotta Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Ricotta Ravioli supports nerve function.
Supports Nerve Function in Spinach & Ricotta Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Ricotta Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Ricotta Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Ricotta Ravioli supports muscle function.
Aids Muscle Function in Spinach & Ricotta Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Ricotta Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Ricotta Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Ricotta Ravioli helps balance pH levels.
Balances pH Levels in Spinach & Ricotta Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Ricotta Ravioli supports bone health.
Supports Bone Health in Spinach & Ricotta Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Spinach & Ricotta Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.