Boar's Head Top Round Pastrami
Harris Teeter
62.65
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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Boar's Head Top Round Pastrami Nutrients FAQs
Nutrients
- Boar's Head Top Round Pastrami has 2mg of Calcium.
- Boar's Head Top Round Pastrami has 600mg of Sodium, Na.
- Boar's Head Top Round Pastrami has 180mg of Potassium, K.
- Boar's Head Top Round Pastrami has 2mg of Iron.
What is the calorie content of Boar's Head Top Round Pastrami?
A typical serving 2 oz (56 grams) of Boar's Head Top Round Pastrami contains approximately 80 calories.
You can check the exact calorie content by logging Boar's Head Top Round Pastrami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boar's Head Top Round Pastrami have?
The amount of fat in Boar's Head Top Round Pastrami depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Boar's Head Top Round Pastrami contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boar's Head Top Round Pastrami have?
The protein content in Boar's Head Top Round Pastrami depends on the ingredients exists in it. On average, 2 oz (56 grams) of Boar's Head Top Round Pastrami contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Boar's Head Top Round Pastrami, Download Nutribit app for healthier you!
How much sugar does a Boar's Head Top Round Pastrami have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boar's Head Top Round Pastrami.
How Much carbohydrates (carbs) is in Boar's Head Top Round Pastrami?
The amount of carbohydrates (carbs) in Boar's Head Top Round Pastrami depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boar's Head Top Round Pastrami.
How Much Fiber is in Boar's Head Top Round Pastrami?
Boar's Head Top Round Pastrami contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boar's Head Top Round Pastrami for healthier you!
What vitamins and minerals are in a Boar's Head Top Round Pastrami?
Boar's Head Top Round Pastrami contains following minerals:
General
Does Boar's Head Top Round Pastrami contain caffeine?
Boar's Head Top Round Pastrami does not contain any caffeine.
Does Boar's Head Top Round Pastrami contain alcohol?
Boar's Head Top Round Pastrami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boar's Head Top Round Pastrami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boar's Head Top Round Pastrami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boar's Head Top Round Pastrami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boar's Head Top Round Pastrami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boar's Head Top Round Pastrami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boar's Head Top Round Pastrami for free?
Yes absolutely, Since Boar's Head Top Round Pastrami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boar's Head Top Round Pastrami with water tracking feature?
Boar's Head Top Round Pastrami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boar's Head Top Round Pastrami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boar's Head Top Round Pastrami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boar's Head Top Round Pastrami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boar's Head Top Round Pastrami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boar's Head Top Round Pastrami
Protein in Boar's Head Top Round Pastrami supports building and repairing tissues.
Builds and repairs tissues in Boar's Head Top Round Pastrami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boar's Head Top Round Pastrami supports immune function.
Supports immune function in Boar's Head Top Round Pastrami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boar's Head Top Round Pastrami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boar's Head Top Round Pastrami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boar's Head Top Round Pastrami provides energy.
Provides energy in Boar's Head Top Round Pastrami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boar's Head Top Round Pastrami supports muscle growth and strength.
Supports muscle growth and strength in Boar's Head Top Round Pastrami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boar's Head Top Round Pastrami helps in weight management.
Helps in weight management in Boar's Head Top Round Pastrami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boar's Head Top Round Pastrami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boar's Head Top Round Pastrami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boar's Head Top Round Pastrami supports bone health.
Supports bone health in Boar's Head Top Round Pastrami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boar's Head Top Round Pastrami improves skin, hair, and nails.
Improves skin, hair, and nails in Boar's Head Top Round Pastrami is essential for the health and growth of hair, skin, and nails.
Protein in Boar's Head Top Round Pastrami regulates blood sugar levels.
Regulates blood sugar levels in Boar's Head Top Round Pastrami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boar's Head Top Round Pastrami supports fluid balance.
Maintains Fluid Balance in Boar's Head Top Round Pastrami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boar's Head Top Round Pastrami supports nerve function.
Supports Nerve Function in Boar's Head Top Round Pastrami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boar's Head Top Round Pastrami helps regulate blood pressure.
Regulates Blood Pressure in Boar's Head Top Round Pastrami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boar's Head Top Round Pastrami supports muscle function.
Aids Muscle Function in Boar's Head Top Round Pastrami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boar's Head Top Round Pastrami aids nutrient absorption.
Improves Nutrient Absorption in Boar's Head Top Round Pastrami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boar's Head Top Round Pastrami helps balance pH levels.
Balances pH Levels in Boar's Head Top Round Pastrami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boar's Head Top Round Pastrami supports bone health.
Supports Bone Health in Boar's Head Top Round Pastrami helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Boar's Head Top Round Pastrami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.