Cinn Raisin Bagels

Harris Teeter

Total Energy

300

kcal

83.72

% from carbs

13.29

% from protein

2.99

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

610mg

26.5%

Potassium, K

65mg

1.4%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

24mg

Iron, Fe

3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinn Raisin Bagels

A typical serving 1 bagel of Cinn Raisin Bagels (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinn Raisin Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Cinn Raisin Bagels contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinn Raisin Bagels depends on the ingredients exists in it. On average, 1 bagel of Cinn Raisin Bagels (about 113 grams) contains approximately 10 grams of protein.

On average, 1 bagel (about 113 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 113 grams) contains about 63 grams of carbohydrates.

Cinn Raisin Bagels contains approximately 4 grams of fiber in 1 bagel (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bagel Cinn Raisin Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.