Cinn Raisin Bagel
Member's Mark
12.92
% from protein82.71
% from carbs82.71
% from fatNutrition Facts
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Cinn Raisin Bagel Nutrients FAQs
Nutrients
- Cinn Raisin Bagel has 80mg of Calcium.
- Cinn Raisin Bagel has 500mg of Sodium, Na.
- Cinn Raisin Bagel has 130mg of Potassium, K.
- Cinn Raisin Bagel has 3.4mg of Iron.
What is the calorie content of Cinn Raisin Bagel?
A typical serving 1 bagel of Cinn Raisin Bagel contains approximately 290 calories.
You can check the exact calorie content by logging Cinn Raisin Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinn Raisin Bagel have?
The amount of fat in Cinn Raisin Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel of Cinn Raisin Bagel contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinn Raisin Bagel have?
The protein content in Cinn Raisin Bagel depends on the ingredients exists in it. On average, 1 bagel of Cinn Raisin Bagel contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cinn Raisin Bagel, Download Nutribit app for healthier you!
How much sugar does a Cinn Raisin Bagel have?
On average, 1 bagel contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinn Raisin Bagel.
How Much carbohydrates (carbs) is in Cinn Raisin Bagel?
The amount of carbohydrates (carbs) in Cinn Raisin Bagel depends on its serving size and preparation. On average, 1 bagel contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinn Raisin Bagel.
How Much Fiber is in Cinn Raisin Bagel?
Cinn Raisin Bagel contains approximately 2 grams of fiber in 1 bagel.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinn Raisin Bagel for healthier you!
What vitamins and minerals are in a Cinn Raisin Bagel?
Cinn Raisin Bagel contains following minerals:
General
Does Cinn Raisin Bagel contain caffeine?
Cinn Raisin Bagel does not contain any caffeine.
Does Cinn Raisin Bagel contain alcohol?
Cinn Raisin Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinn Raisin Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinn Raisin Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinn Raisin Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinn Raisin Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinn Raisin Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinn Raisin Bagel for free?
Yes! Since Cinn Raisin Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinn Raisin Bagel with water tracking feature?
Nutribit automatically calculates the water content of Cinn Raisin Bagel and adds it to your daily hydration log. Simply log Cinn Raisin Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinn Raisin Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinn Raisin Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinn Raisin Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinn Raisin Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinn Raisin Bagel
Total Carbohydrates in Cinn Raisin Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinn Raisin Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinn Raisin Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinn Raisin Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinn Raisin Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinn Raisin Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinn Raisin Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinn Raisin Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinn Raisin Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinn Raisin Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinn Raisin Bagel enhances brain function and helps improve memory and focus.
Glucose from Cinn Raisin Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinn Raisin Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinn Raisin Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinn Raisin Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinn Raisin Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinn Raisin Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinn Raisin Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinn Raisin Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinn Raisin Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Cinn Raisin Bagel supports building and repairing tissues.
Builds and repairs tissues in Cinn Raisin Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinn Raisin Bagel supports immune function.
Supports immune function in Cinn Raisin Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinn Raisin Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinn Raisin Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinn Raisin Bagel provides energy.
Provides energy in Cinn Raisin Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinn Raisin Bagel supports muscle growth and strength.
Supports muscle growth and strength in Cinn Raisin Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinn Raisin Bagel helps in weight management.
Helps in weight management in Cinn Raisin Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinn Raisin Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinn Raisin Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinn Raisin Bagel supports bone health.
Supports bone health in Cinn Raisin Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinn Raisin Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Cinn Raisin Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Cinn Raisin Bagel regulates blood sugar levels.
Regulates blood sugar levels in Cinn Raisin Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cinn Raisin Bagel supports fluid balance.
Maintains Fluid Balance in Cinn Raisin Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinn Raisin Bagel supports nerve function.
Supports Nerve Function in Cinn Raisin Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinn Raisin Bagel helps regulate blood pressure.
Regulates Blood Pressure in Cinn Raisin Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinn Raisin Bagel supports muscle function.
Aids Muscle Function in Cinn Raisin Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinn Raisin Bagel aids nutrient absorption.
Improves Nutrient Absorption in Cinn Raisin Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinn Raisin Bagel helps balance pH levels.
Balances pH Levels in Cinn Raisin Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinn Raisin Bagel supports bone health.
Supports Bone Health in Cinn Raisin Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 bagel Cinn Raisin Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.