Cinn Raisin Bagel

Member's Mark

Total Energy

290

kcal

82.71

% from carbs

12.92

% from protein

4.36

% from fats

In 1 bagel

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

500mg

21.7%

Potassium, K

130mg

2.8%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

80mg

Iron, Fe

3.4mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinn Raisin Bagel

A typical serving 1 bagel of Cinn Raisin Bagel (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinn Raisin Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (null grams) of Cinn Raisin Bagel contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinn Raisin Bagel depends on the ingredients exists in it. On average, 1 bagel of Cinn Raisin Bagel (about null grams) contains approximately 10 grams of protein.

On average, 1 bagel (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about null grams) contains about 64 grams of carbohydrates.

Cinn Raisin Bagel contains approximately 2 grams of fiber in 1 bagel (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bagel Cinn Raisin Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.