Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham

Harris Teeter

Total Energy

360

kcal

3.46

% from carbs

57.64

% from protein

38.9

% from fats

In 255 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Cholesterol

160mg

53.3%


Sodium, Na

1020mg

44.3%



Total Carbohydrates

3g

1.1%


Sugars

1g

2%


Protein

50g

100%






Calcium, Ca

260mg


Iron, Fe

1.4mg


Vitamin A, IU

2000IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham

A typical serving 1 chicken breast of Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham (255 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham depends on the ingredients and preparation method. On average, one serving 1 chicken breast (255 grams) of Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham depends on the ingredients exists in it. On average, 1 chicken breast of Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham (about 255 grams) contains approximately 50 grams of protein.

On average, 1 chicken breast (about 255 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken breast (about 255 grams) contains about 3 grams of carbohydrates.

Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham contains approximately 0 grams of fiber in 1 chicken breast (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 chicken breast Dinner at Home, Chicken Breast with Ricotta and Spinach Wrapped in Prosciutto Ham

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.