Mac & Cheese, Original, Dinner
Harris Teeter
12.62
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Mac & Cheese, Original, Dinner Nutrients FAQs
Nutrients
- Mac & Cheese, Original, Dinner has 62mg of Calcium.
- Mac & Cheese, Original, Dinner has 530mg of Sodium, Na.
- Mac & Cheese, Original, Dinner has 211mg of Potassium, K.
- Mac & Cheese, Original, Dinner has 2mg of Iron.
What is the calorie content of Mac & Cheese, Original, Dinner?
A typical serving 1 serving (70 grams) of Mac & Cheese, Original, Dinner contains approximately 250 calories.
You can check the exact calorie content by logging Mac & Cheese, Original, Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Original, Dinner have?
The amount of fat in Mac & Cheese, Original, Dinner depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Mac & Cheese, Original, Dinner contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Original, Dinner have?
The protein content in Mac & Cheese, Original, Dinner depends on the ingredients exists in it. On average, 1 serving (70 grams) of Mac & Cheese, Original, Dinner contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Original, Dinner, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Original, Dinner have?
On average, 1 serving (70 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Original, Dinner.
How Much carbohydrates (carbs) is in Mac & Cheese, Original, Dinner?
The amount of carbohydrates (carbs) in Mac & Cheese, Original, Dinner depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Original, Dinner.
How Much Fiber is in Mac & Cheese, Original, Dinner?
Mac & Cheese, Original, Dinner contains approximately 0 grams of fiber in 1 serving (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Original, Dinner for healthier you!
What vitamins and minerals are in a Mac & Cheese, Original, Dinner?
Mac & Cheese, Original, Dinner contains following minerals:
General
Does Mac & Cheese, Original, Dinner contain caffeine?
Mac & Cheese, Original, Dinner does not contain any caffeine.
Does Mac & Cheese, Original, Dinner contain alcohol?
Mac & Cheese, Original, Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Original, Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Original, Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Original, Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Original, Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Original, Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Original, Dinner for free?
Yes! Since Mac & Cheese, Original, Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Original, Dinner with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Original, Dinner and adds it to your daily hydration log. Simply log Mac & Cheese, Original, Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Original, Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Original, Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Original, Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Original, Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Original, Dinner
Total Carbohydrates in Mac & Cheese, Original, Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac & Cheese, Original, Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac & Cheese, Original, Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac & Cheese, Original, Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac & Cheese, Original, Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac & Cheese, Original, Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac & Cheese, Original, Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac & Cheese, Original, Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac & Cheese, Original, Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac & Cheese, Original, Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac & Cheese, Original, Dinner enhances brain function and helps improve memory and focus.
Glucose from Mac & Cheese, Original, Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac & Cheese, Original, Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac & Cheese, Original, Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac & Cheese, Original, Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac & Cheese, Original, Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac & Cheese, Original, Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac & Cheese, Original, Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac & Cheese, Original, Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac & Cheese, Original, Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Mac & Cheese, Original, Dinner supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Original, Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Original, Dinner supports immune function.
Supports immune function in Mac & Cheese, Original, Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Original, Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Original, Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Original, Dinner provides energy.
Provides energy in Mac & Cheese, Original, Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Original, Dinner supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Original, Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Original, Dinner helps in weight management.
Helps in weight management in Mac & Cheese, Original, Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Original, Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Original, Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Original, Dinner supports bone health.
Supports bone health in Mac & Cheese, Original, Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Original, Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Original, Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Original, Dinner regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Original, Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac & Cheese, Original, Dinner supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Original, Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Original, Dinner supports nerve function.
Supports Nerve Function in Mac & Cheese, Original, Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Original, Dinner helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Original, Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Original, Dinner supports muscle function.
Aids Muscle Function in Mac & Cheese, Original, Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Original, Dinner aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Original, Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Original, Dinner helps balance pH levels.
Balances pH Levels in Mac & Cheese, Original, Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Original, Dinner supports bone health.
Supports Bone Health in Mac & Cheese, Original, Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Mac & Cheese, Original, Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.