Belgian Waffles, Original
Harris Teeter
7.37
% from protein55.3
% from carbs55.3
% from fatNutrition Facts
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Belgian Waffles, Original Nutrients FAQs
Nutrients
- Belgian Waffles, Original has 26mg of Calcium.
- Belgian Waffles, Original has 400mg of Sodium, Na.
- Belgian Waffles, Original has 45mg of Potassium, K.
- Belgian Waffles, Original has 1.8mg of Iron.
What is the calorie content of Belgian Waffles, Original?
A typical serving 1 waffle (65 grams) of Belgian Waffles, Original contains approximately 220 calories.
You can check the exact calorie content by logging Belgian Waffles, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Belgian Waffles, Original have?
The amount of fat in Belgian Waffles, Original depends on the ingredients and preparation method. On average, one serving 1 waffle (65 grams) of Belgian Waffles, Original contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Belgian Waffles, Original have?
The protein content in Belgian Waffles, Original depends on the ingredients exists in it. On average, 1 waffle (65 grams) of Belgian Waffles, Original contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Belgian Waffles, Original, Download Nutribit app for healthier you!
How much sugar does a Belgian Waffles, Original have?
On average, 1 waffle (65 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Waffles, Original.
How Much carbohydrates (carbs) is in Belgian Waffles, Original?
The amount of carbohydrates (carbs) in Belgian Waffles, Original depends on its serving size and preparation. On average, 1 waffle (65 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Belgian Waffles, Original.
How Much Fiber is in Belgian Waffles, Original?
Belgian Waffles, Original contains approximately 0.5 grams of fiber in 1 waffle (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Waffles, Original for healthier you!
What vitamins and minerals are in a Belgian Waffles, Original?
Belgian Waffles, Original contains following minerals:
General
Does Belgian Waffles, Original contain caffeine?
Belgian Waffles, Original does not contain any caffeine.
Does Belgian Waffles, Original contain alcohol?
Belgian Waffles, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Belgian Waffles, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Waffles, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Belgian Waffles, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Belgian Waffles, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Waffles, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Belgian Waffles, Original for free?
Yes! Since Belgian Waffles, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Belgian Waffles, Original with water tracking feature?
Nutribit automatically calculates the water content of Belgian Waffles, Original and adds it to your daily hydration log. Simply log Belgian Waffles, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Belgian Waffles, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Belgian Waffles, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Belgian Waffles, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Belgian Waffles, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Belgian Waffles, Original
Sodium, Na in Belgian Waffles, Original supports fluid balance.
Maintains Fluid Balance in Belgian Waffles, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Belgian Waffles, Original supports nerve function.
Supports Nerve Function in Belgian Waffles, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Belgian Waffles, Original helps regulate blood pressure.
Regulates Blood Pressure in Belgian Waffles, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Belgian Waffles, Original supports muscle function.
Aids Muscle Function in Belgian Waffles, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Belgian Waffles, Original aids nutrient absorption.
Improves Nutrient Absorption in Belgian Waffles, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Belgian Waffles, Original helps balance pH levels.
Balances pH Levels in Belgian Waffles, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Belgian Waffles, Original supports bone health.
Supports Bone Health in Belgian Waffles, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 waffle Belgian Waffles, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.