Drinkable Yogurt, Pina Colada
El Mexicano
11.55
% from protein59.21
% from carbs59.21
% from fatNutrition Facts
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Common Food
Drinkable Yogurt, Pina Colada Nutrients FAQs
Nutrients
- Vitamin A:Drinkable Yogurt, Pina Colada has 300 IU of Vitamin A.
- Drinkable Yogurt, Pina Colada has 325mg of Calcium.
- Drinkable Yogurt, Pina Colada has 100mg of Sodium, Na.
What is the calorie content of Drinkable Yogurt, Pina Colada?
A typical serving 1 cup (240 grams) of Drinkable Yogurt, Pina Colada contains approximately 270 calories.
You can check the exact calorie content by logging Drinkable Yogurt, Pina Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Drinkable Yogurt, Pina Colada have?
The amount of fat in Drinkable Yogurt, Pina Colada depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Drinkable Yogurt, Pina Colada contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Drinkable Yogurt, Pina Colada have?
The protein content in Drinkable Yogurt, Pina Colada depends on the ingredients exists in it. On average, 1 cup (240 grams) of Drinkable Yogurt, Pina Colada contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Drinkable Yogurt, Pina Colada, Download Nutribit app for healthier you!
How much sugar does a Drinkable Yogurt, Pina Colada have?
On average, 1 cup (240 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drinkable Yogurt, Pina Colada.
How Much carbohydrates (carbs) is in Drinkable Yogurt, Pina Colada?
The amount of carbohydrates (carbs) in Drinkable Yogurt, Pina Colada depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Drinkable Yogurt, Pina Colada.
How Much Fiber is in Drinkable Yogurt, Pina Colada?
Drinkable Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Drinkable Yogurt, Pina Colada for healthier you!
What vitamins and minerals are in a Drinkable Yogurt, Pina Colada?
Vitamins in Drinkable Yogurt, Pina Colada:
Drinkable Yogurt, Pina Colada contains following minerals:
General
Does Drinkable Yogurt, Pina Colada contain caffeine?
Drinkable Yogurt, Pina Colada does not contain any caffeine.
Does Drinkable Yogurt, Pina Colada contain alcohol?
Drinkable Yogurt, Pina Colada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Drinkable Yogurt, Pina Colada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drinkable Yogurt, Pina Colada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Drinkable Yogurt, Pina Colada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Drinkable Yogurt, Pina Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drinkable Yogurt, Pina Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Drinkable Yogurt, Pina Colada for free?
Yes! Since Drinkable Yogurt, Pina Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Drinkable Yogurt, Pina Colada with water tracking feature?
Nutribit automatically calculates the water content of Drinkable Yogurt, Pina Colada and adds it to your daily hydration log. Simply log Drinkable Yogurt, Pina Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Drinkable Yogurt, Pina Colada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Drinkable Yogurt, Pina Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Drinkable Yogurt, Pina Colada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Drinkable Yogurt, Pina Colada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Drinkable Yogurt, Pina Colada
Protein in Drinkable Yogurt, Pina Colada supports building and repairing tissues.
Builds and repairs tissues in Drinkable Yogurt, Pina Colada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Drinkable Yogurt, Pina Colada supports immune function.
Supports immune function in Drinkable Yogurt, Pina Colada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Drinkable Yogurt, Pina Colada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Drinkable Yogurt, Pina Colada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Drinkable Yogurt, Pina Colada provides energy.
Provides energy in Drinkable Yogurt, Pina Colada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Drinkable Yogurt, Pina Colada supports muscle growth and strength.
Supports muscle growth and strength in Drinkable Yogurt, Pina Colada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Drinkable Yogurt, Pina Colada helps in weight management.
Helps in weight management in Drinkable Yogurt, Pina Colada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Drinkable Yogurt, Pina Colada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Drinkable Yogurt, Pina Colada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Drinkable Yogurt, Pina Colada supports bone health.
Supports bone health in Drinkable Yogurt, Pina Colada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Drinkable Yogurt, Pina Colada improves skin, hair, and nails.
Improves skin, hair, and nails in Drinkable Yogurt, Pina Colada is essential for the health and growth of hair, skin, and nails.
Protein in Drinkable Yogurt, Pina Colada regulates blood sugar levels.
Regulates blood sugar levels in Drinkable Yogurt, Pina Colada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Drinkable Yogurt, Pina Colada supports bone health.
Calcium in Drinkable Yogurt, Pina Colada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Drinkable Yogurt, Pina Colada supports muscle function.
Calcium in Drinkable Yogurt, Pina Colada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Drinkable Yogurt, Pina Colada supports heart health.
Calcium in Drinkable Yogurt, Pina Colada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Drinkable Yogurt, Pina Colada supports nerve transmission.
Calcium in Drinkable Yogurt, Pina Colada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Drinkable Yogurt, Pina Colada supports blood clotting.
Calcium in Drinkable Yogurt, Pina Colada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Drinkable Yogurt, Pina Colada supports hormonal secretion.
Calcium in Drinkable Yogurt, Pina Colada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Drinkable Yogurt, Pina Colada supports weight management.
Calcium in Drinkable Yogurt, Pina Colada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Drinkable Yogurt, Pina Colada supports dental health.
Calcium in Drinkable Yogurt, Pina Colada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Drinkable Yogurt, Pina Colada supports blood pressure regulation.
Calcium in Drinkable Yogurt, Pina Colada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Drinkable Yogurt, Pina Colada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.