One Skillet Meals, Mediterranean Lemon Chicken with Barley

Knorr

10.19

% from protein

84.08

% from carbs

84.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
640
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.2 g
6%

Sodium, Na 1720 mg
74.8%

Total Carbohydrates 132 g
48%

Fiber 16 g
57.1%

Sugars 8 g
16%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 14.4 mg

Calcium 104 mg

Iron 4.3 mg

One Skillet Meals, Mediterranean Lemon Chicken with Barley Nutrients FAQs

Nutrients

What is the calorie content of One Skillet Meals, Mediterranean Lemon Chicken with Barley?

A typical serving 0.25 package (43 grams) of One Skillet Meals, Mediterranean Lemon Chicken with Barley contains approximately 160 calories.

You can check the exact calorie content by logging One Skillet Meals, Mediterranean Lemon Chicken with Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a One Skillet Meals, Mediterranean Lemon Chicken with Barley have?

The amount of fat in One Skillet Meals, Mediterranean Lemon Chicken with Barley depends on the ingredients and preparation method. On average, one serving 0.25 package (43 grams) of One Skillet Meals, Mediterranean Lemon Chicken with Barley contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a One Skillet Meals, Mediterranean Lemon Chicken with Barley have?

The protein content in One Skillet Meals, Mediterranean Lemon Chicken with Barley depends on the ingredients exists in it. On average, 0.25 package (43 grams) of One Skillet Meals, Mediterranean Lemon Chicken with Barley contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from One Skillet Meals, Mediterranean Lemon Chicken with Barley, Download Nutribit app for healthier you!

How much sugar does a One Skillet Meals, Mediterranean Lemon Chicken with Barley have?

On average, 0.25 package (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Skillet Meals, Mediterranean Lemon Chicken with Barley.

How Much carbohydrates (carbs) is in One Skillet Meals, Mediterranean Lemon Chicken with Barley?

The amount of carbohydrates (carbs) in One Skillet Meals, Mediterranean Lemon Chicken with Barley depends on its serving size and preparation. On average, 0.25 package (43 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from One Skillet Meals, Mediterranean Lemon Chicken with Barley.

How Much Fiber is in One Skillet Meals, Mediterranean Lemon Chicken with Barley?

One Skillet Meals, Mediterranean Lemon Chicken with Barley contains approximately 4 grams of fiber in 0.25 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from One Skillet Meals, Mediterranean Lemon Chicken with Barley for healthier you!

What vitamins and minerals are in a One Skillet Meals, Mediterranean Lemon Chicken with Barley?

Vitamins in One Skillet Meals, Mediterranean Lemon Chicken with Barley:

  • Vitamin C:One Skillet Meals, Mediterranean Lemon Chicken with Barley has 3.6 mg of Vitamin C.

One Skillet Meals, Mediterranean Lemon Chicken with Barley contains following minerals:

  • One Skillet Meals, Mediterranean Lemon Chicken with Barley has 26mg of Calcium.
  • One Skillet Meals, Mediterranean Lemon Chicken with Barley has 430mg of Sodium, Na.
  • One Skillet Meals, Mediterranean Lemon Chicken with Barley has 1.08mg of Iron.

General

Does One Skillet Meals, Mediterranean Lemon Chicken with Barley contain caffeine?

One Skillet Meals, Mediterranean Lemon Chicken with Barley does not contain any caffeine.

Does One Skillet Meals, Mediterranean Lemon Chicken with Barley contain alcohol?

One Skillet Meals, Mediterranean Lemon Chicken with Barley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for One Skillet Meals, Mediterranean Lemon Chicken with Barley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Skillet Meals, Mediterranean Lemon Chicken with Barley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize One Skillet Meals, Mediterranean Lemon Chicken with Barley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of One Skillet Meals, Mediterranean Lemon Chicken with Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Skillet Meals, Mediterranean Lemon Chicken with Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from One Skillet Meals, Mediterranean Lemon Chicken with Barley for free?

Yes! Since One Skillet Meals, Mediterranean Lemon Chicken with Barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from One Skillet Meals, Mediterranean Lemon Chicken with Barley with water tracking feature?

Nutribit automatically calculates the water content of One Skillet Meals, Mediterranean Lemon Chicken with Barley and adds it to your daily hydration log. Simply log One Skillet Meals, Mediterranean Lemon Chicken with Barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes One Skillet Meals, Mediterranean Lemon Chicken with Barley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including One Skillet Meals, Mediterranean Lemon Chicken with Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access One Skillet Meals, Mediterranean Lemon Chicken with Barley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, One Skillet Meals, Mediterranean Lemon Chicken with Barley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of One Skillet Meals, Mediterranean Lemon Chicken with Barley

Sodium, Na in One Skillet Meals, Mediterranean Lemon Chicken with Barley supports fluid balance.

Maintains Fluid Balance in One Skillet Meals, Mediterranean Lemon Chicken with Barley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in One Skillet Meals, Mediterranean Lemon Chicken with Barley supports nerve function.

Supports Nerve Function in One Skillet Meals, Mediterranean Lemon Chicken with Barley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in One Skillet Meals, Mediterranean Lemon Chicken with Barley helps regulate blood pressure.

Regulates Blood Pressure in One Skillet Meals, Mediterranean Lemon Chicken with Barley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in One Skillet Meals, Mediterranean Lemon Chicken with Barley supports muscle function.

Aids Muscle Function in One Skillet Meals, Mediterranean Lemon Chicken with Barley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in One Skillet Meals, Mediterranean Lemon Chicken with Barley aids nutrient absorption.

Improves Nutrient Absorption in One Skillet Meals, Mediterranean Lemon Chicken with Barley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in One Skillet Meals, Mediterranean Lemon Chicken with Barley helps balance pH levels.

Balances pH Levels in One Skillet Meals, Mediterranean Lemon Chicken with Barley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in One Skillet Meals, Mediterranean Lemon Chicken with Barley supports bone health.

Supports Bone Health in One Skillet Meals, Mediterranean Lemon Chicken with Barley helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.25 package One Skillet Meals, Mediterranean Lemon Chicken with Barley

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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