Seasoned Panko Bake

Louisiana Fish Fry Products

12.8

% from protein

51.2

% from carbs

51.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1.3 g
1.9%

Sodium, Na 245 mg
10.7%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Protein 1 g
2%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Seasoned Panko Bake Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Panko Bake?

A typical serving 2 tbsp (15 grams) of Seasoned Panko Bake contains approximately 60 calories.

You can check the exact calorie content by logging Seasoned Panko Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Panko Bake have?

The amount of fat in Seasoned Panko Bake depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Seasoned Panko Bake contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Panko Bake have?

The protein content in Seasoned Panko Bake depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Seasoned Panko Bake contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Panko Bake, Download Nutribit app for healthier you!

How much sugar does a Seasoned Panko Bake have?

On average, 2 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Panko Bake.

How Much carbohydrates (carbs) is in Seasoned Panko Bake?

The amount of carbohydrates (carbs) in Seasoned Panko Bake depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Panko Bake.

How Much Fiber is in Seasoned Panko Bake?

Seasoned Panko Bake contains approximately 2 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Panko Bake for healthier you!

What vitamins and minerals are in a Seasoned Panko Bake?

Vitamins in Seasoned Panko Bake:

  • Vitamin A:Seasoned Panko Bake has 100 IU of Vitamin A.

Seasoned Panko Bake contains following minerals:

  • Seasoned Panko Bake has 490mg of Sodium, Na.
  • Seasoned Panko Bake has 0.72mg of Iron.

General

Does Seasoned Panko Bake contain caffeine?

Seasoned Panko Bake does not contain any caffeine.

Does Seasoned Panko Bake contain alcohol?

Seasoned Panko Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Panko Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Panko Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Panko Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Panko Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Panko Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Panko Bake for free?

Yes absolutely, Since Seasoned Panko Bake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Panko Bake with water tracking feature?

Seasoned Panko Bake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Panko Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Panko Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Panko Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Panko Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Panko Bake

Sodium, Na in Seasoned Panko Bake supports fluid balance.

Maintains Fluid Balance in Seasoned Panko Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Panko Bake supports nerve function.

Supports Nerve Function in Seasoned Panko Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Panko Bake helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Panko Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Panko Bake supports muscle function.

Aids Muscle Function in Seasoned Panko Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Panko Bake aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Panko Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Panko Bake helps balance pH levels.

Balances pH Levels in Seasoned Panko Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Panko Bake supports bone health.

Supports Bone Health in Seasoned Panko Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Seasoned Panko Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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