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Joseph's
100
kcal Energy
46.8%
% from carbs
28.8%
% from protein
24.3%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 18 pieces
80
kcal
Serving Size: 28.35 oz
160
kcal
Serving Size: 14 crackers
60
kcal
Serving Size: 36 crackers
150
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 10 tsp
80
kcal
Serving Size: 56 flat bread
100
kcal
Serving Size: 56 flat bread
90
kcal
Serving Size: 63 naan bread
160
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 28 oz
80
kcal
Serving Size: oz
60
kcal
Serving Size: 30 crackers
170
kcal
Serving Size: 2.25 tsp.
13
kcal
Serving Size: 18 pieces
80
kcal
Serving Size: portion
39.17
kcal
Serving Size: flatbread
29.38
kcal
Serving Size: 27 flatbreads
110
kcal
Serving Size: 36 crackers
150
kcal
Serving Size: 36 crackers
150
kcal
Serving Size: 28.3 ounce
130
kcal
Serving Size: tsp
20
kcal
A typical serving 1 flat bread of Flatbread Toasted Sesame Seed (56 grams) contains approximately 100 calories. You can check the exact calorie content by logging Flatbread Toasted Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flatbread Toasted Sesame Seed depends on the ingredients and preparation method. On average, one serving 1 flat bread (56 grams) of Flatbread Toasted Sesame Seed contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flatbread Toasted Sesame Seed depends on the ingredients exists in it. On average, 1 flat bread of Flatbread Toasted Sesame Seed (about 56 grams) contains approximately 8 grams of protein.
The protein content in Flatbread Toasted Sesame Seed depends on the ingredients exists in it. On average, 1 flat bread of Flatbread Toasted Sesame Seed (about 56 grams) contains approximately 8 grams of protein.
On average, 1 flat bread (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flat bread (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flat bread (about 56 grams) contains about 13 grams of carbohydrates.
Flatbread Toasted Sesame Seed contains approximately 3 grams of fiber in 1 flat bread (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Toasted Sesame Seed contains approximately 3 grams of fiber in 1 flat bread (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Toasted Sesame Seed contains approximately 3 grams of fiber in 1 flat bread (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Toasted Sesame Seed contains approximately 3 grams of fiber in 1 flat bread (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Toasted Sesame Seed contains approximately 3 grams of fiber in 1 flat bread (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Toasted Sesame Seed contains approximately 3 grams of fiber in 1 flat bread (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Toasted Sesame Seed contains approximately 3 grams of fiber in 1 flat bread (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Toasted Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flatbread Toasted Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Toasted Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flatbread Toasted Sesame Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flatbread Toasted Sesame Seed and adds it to your daily hydration log. Simply log Flatbread Toasted Sesame Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Toasted Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flatbread Toasted Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!