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Toasted Seed Crisps, Black Sesame Seed & Black Pepper

Flackers

170

kcal Energy

19.8%

% from carbs

11%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 221 mg
4.7%
Total Carbohydrates 9 g
3.3%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 124 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Seed Crisps, Black Sesame Seed & Black Pepper

Nutrients

What is the calorie content of Toasted Seed Crisps, Black Sesame Seed & Black Pepper?

A typical serving 10 crackers of Toasted Seed Crisps, Black Sesame Seed & Black Pepper (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Toasted Seed Crisps, Black Sesame Seed & Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Seed Crisps, Black Sesame Seed & Black Pepper have?

The amount of fat in Toasted Seed Crisps, Black Sesame Seed & Black Pepper depends on the ingredients and preparation method. On average, one serving 10 crackers (30 grams) of Toasted Seed Crisps, Black Sesame Seed & Black Pepper contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Seed Crisps, Black Sesame Seed & Black Pepper have?

The protein content in Toasted Seed Crisps, Black Sesame Seed & Black Pepper depends on the ingredients exists in it. On average, 10 crackers of Toasted Seed Crisps, Black Sesame Seed & Black Pepper (about 30 grams) contains approximately 5 grams of protein.

Is Toasted Seed Crisps, Black Sesame Seed & Black Pepper a good source of protein?

The protein content in Toasted Seed Crisps, Black Sesame Seed & Black Pepper depends on the ingredients exists in it. On average, 10 crackers of Toasted Seed Crisps, Black Sesame Seed & Black Pepper (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Toasted Seed Crisps, Black Sesame Seed & Black Pepper have?

On average, 10 crackers (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Toasted Seed Crisps, Black Sesame Seed & Black Pepper contain added sugar?

On average, 10 crackers (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Toasted Seed Crisps, Black Sesame Seed & Black Pepper?

On average, 10 crackers (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Toasted Seed Crisps, Black Sesame Seed & Black Pepper?

Toasted Seed Crisps, Black Sesame Seed & Black Pepper contains approximately 7 grams of fiber in 10 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Toasted Seed Crisps, Black Sesame Seed & Black Pepper?

Toasted Seed Crisps, Black Sesame Seed & Black Pepper contains approximately 7 grams of fiber in 10 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Toasted Seed Crisps, Black Sesame Seed & Black Pepper suitable for vegans?

Toasted Seed Crisps, Black Sesame Seed & Black Pepper contains approximately 7 grams of fiber in 10 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Seed Crisps, Black Sesame Seed & Black Pepper contain caffeine?

Toasted Seed Crisps, Black Sesame Seed & Black Pepper contains approximately 7 grams of fiber in 10 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Seed Crisps, Black Sesame Seed & Black Pepper contain alcohol?

Toasted Seed Crisps, Black Sesame Seed & Black Pepper contains approximately 7 grams of fiber in 10 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Toasted Seed Crisps, Black Sesame Seed & Black Pepper healthier?

Toasted Seed Crisps, Black Sesame Seed & Black Pepper contains approximately 7 grams of fiber in 10 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Toasted Seed Crisps, Black Sesame Seed & Black Pepper in Nutribit?

Toasted Seed Crisps, Black Sesame Seed & Black Pepper contains approximately 7 grams of fiber in 10 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Toasted Seed Crisps, Black Sesame Seed & Black Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Seed Crisps, Black Sesame Seed & Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Seed Crisps, Black Sesame Seed & Black Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Seed Crisps, Black Sesame Seed & Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Seed Crisps, Black Sesame Seed & Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Seed Crisps, Black Sesame Seed & Black Pepper for free?

Yes! Since Toasted Seed Crisps, Black Sesame Seed & Black Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Seed Crisps, Black Sesame Seed & Black Pepper with water tracking feature?

Nutribit automatically calculates the water content of Toasted Seed Crisps, Black Sesame Seed & Black Pepper and adds it to your daily hydration log. Simply log Toasted Seed Crisps, Black Sesame Seed & Black Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Seed Crisps, Black Sesame Seed & Black Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Seed Crisps, Black Sesame Seed & Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Seed Crisps, Black Sesame Seed & Black Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Seed Crisps, Black Sesame Seed & Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!