Taco Shells, Good Grains
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6.35
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Taco Shells, Good Grains Nutrients FAQs
Nutrients
- Taco Shells, Good Grains has 78mg of Calcium.
- Taco Shells, Good Grains has 120mg of Sodium, Na.
- Taco Shells, Good Grains has 120mg of Potassium, K.
- Taco Shells, Good Grains has 1mg of Iron.
What is the calorie content of Taco Shells, Good Grains?
A typical serving 2 shells (28 grams) of Taco Shells, Good Grains contains approximately 120 calories.
You can check the exact calorie content by logging Taco Shells, Good Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Shells, Good Grains have?
The amount of fat in Taco Shells, Good Grains depends on the ingredients and preparation method. On average, one serving 2 shells (28 grams) of Taco Shells, Good Grains contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Shells, Good Grains have?
The protein content in Taco Shells, Good Grains depends on the ingredients exists in it. On average, 2 shells (28 grams) of Taco Shells, Good Grains contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Shells, Good Grains, Download Nutribit app for healthier you!
How much sugar does a Taco Shells, Good Grains have?
On average, 2 shells (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Shells, Good Grains.
How Much carbohydrates (carbs) is in Taco Shells, Good Grains?
The amount of carbohydrates (carbs) in Taco Shells, Good Grains depends on its serving size and preparation. On average, 2 shells (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Shells, Good Grains.
How Much Fiber is in Taco Shells, Good Grains?
Taco Shells, Good Grains contains approximately 2 grams of fiber in 2 shells (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Shells, Good Grains for healthier you!
What vitamins and minerals are in a Taco Shells, Good Grains?
Taco Shells, Good Grains contains following minerals:
General
Does Taco Shells, Good Grains contain caffeine?
Taco Shells, Good Grains does not contain any caffeine.
Does Taco Shells, Good Grains contain alcohol?
Taco Shells, Good Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Shells, Good Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Shells, Good Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Shells, Good Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Shells, Good Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Shells, Good Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Shells, Good Grains for free?
Yes absolutely, Since Taco Shells, Good Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Shells, Good Grains with water tracking feature?
Taco Shells, Good Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Taco Shells, Good Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Shells, Good Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Shells, Good Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Shells, Good Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Shells, Good Grains
How to burn 120 calories?
The amount of exercise required to burn off 2 shells Taco Shells, Good Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.