Mini Fiesta Flats Taco Shells

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6.15

% from protein

52.31

% from carbs

52.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
21.7
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
0.8%
Sodium, Na 28.3 mg
1.2%
Total Carbohydrates 2.8 g
1%
Fiber 0.3 g
1.2%
Protein 0.3 g
0.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 32.5 mg
Iron 0.1 mg

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Mini Fiesta Flats Taco Shells Nutrients FAQs

Nutrients

What is the calorie content of Mini Fiesta Flats Taco Shells?

A typical serving 6 mini fiesta flats (30 grams) of Mini Fiesta Flats Taco Shells contains approximately 130 calories.

You can check the exact calorie content by logging Mini Fiesta Flats Taco Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Fiesta Flats Taco Shells have?

The amount of fat in Mini Fiesta Flats Taco Shells depends on the ingredients and preparation method. On average, one serving 6 mini fiesta flats (30 grams) of Mini Fiesta Flats Taco Shells contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Fiesta Flats Taco Shells have?

The protein content in Mini Fiesta Flats Taco Shells depends on the ingredients exists in it. On average, 6 mini fiesta flats (30 grams) of Mini Fiesta Flats Taco Shells contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Fiesta Flats Taco Shells, Download Nutribit app for healthier you!

How much sugar does a Mini Fiesta Flats Taco Shells have?

On average, 6 mini fiesta flats (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Fiesta Flats Taco Shells.

How Much carbohydrates (carbs) is in Mini Fiesta Flats Taco Shells?

The amount of carbohydrates (carbs) in Mini Fiesta Flats Taco Shells depends on its serving size and preparation. On average, 6 mini fiesta flats (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Fiesta Flats Taco Shells.

How Much Fiber is in Mini Fiesta Flats Taco Shells?

Mini Fiesta Flats Taco Shells contains approximately 2 grams of fiber in 6 mini fiesta flats (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Fiesta Flats Taco Shells for healthier you!

What vitamins and minerals are in a Mini Fiesta Flats Taco Shells?

Mini Fiesta Flats Taco Shells contains following minerals:

  • Mini Fiesta Flats Taco Shells has 195mg of Calcium.
  • Mini Fiesta Flats Taco Shells has 170mg of Sodium, Na.
  • Mini Fiesta Flats Taco Shells has 0.72mg of Iron.

General

Does Mini Fiesta Flats Taco Shells contain caffeine?

Mini Fiesta Flats Taco Shells does not contain any caffeine.

Does Mini Fiesta Flats Taco Shells contain alcohol?

Mini Fiesta Flats Taco Shells does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Fiesta Flats Taco Shells?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Fiesta Flats Taco Shells and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Fiesta Flats Taco Shells quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Fiesta Flats Taco Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Fiesta Flats Taco Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Fiesta Flats Taco Shells for free?

Yes absolutely, Since Mini Fiesta Flats Taco Shells does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Fiesta Flats Taco Shells with water tracking feature?

Mini Fiesta Flats Taco Shells does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mini Fiesta Flats Taco Shells as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Fiesta Flats Taco Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Fiesta Flats Taco Shells nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Fiesta Flats Taco Shells data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Fiesta Flats Taco Shells

Calcium in Mini Fiesta Flats Taco Shells supports bone health.

Calcium in Mini Fiesta Flats Taco Shells is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mini Fiesta Flats Taco Shells supports muscle function.

Calcium in Mini Fiesta Flats Taco Shells plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mini Fiesta Flats Taco Shells supports heart health.

Calcium in Mini Fiesta Flats Taco Shells helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mini Fiesta Flats Taco Shells supports nerve transmission.

Calcium in Mini Fiesta Flats Taco Shells is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mini Fiesta Flats Taco Shells supports blood clotting.

Calcium in Mini Fiesta Flats Taco Shells is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mini Fiesta Flats Taco Shells supports hormonal secretion.

Calcium in Mini Fiesta Flats Taco Shells regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mini Fiesta Flats Taco Shells supports weight management.

Calcium in Mini Fiesta Flats Taco Shells may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mini Fiesta Flats Taco Shells supports dental health.

Calcium in Mini Fiesta Flats Taco Shells strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mini Fiesta Flats Taco Shells supports blood pressure regulation.

Calcium in Mini Fiesta Flats Taco Shells, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 6 mini fiesta flats Mini Fiesta Flats Taco Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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