Jambalaya, Long grain Rice Mix with Vegetables & Spices

Zatarain's

10.49

% from protein

86.56

% from carbs

86.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
640
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 1200 mg
52.2%

Potassium, K 520 mg
11.1%

Total Carbohydrates 132 g
48%

Fiber 4 g
14.3%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 9.2 mg

Sugars, added 0 g

Jambalaya, Long grain Rice Mix with Vegetables & Spices Nutrients FAQs

Nutrients

What is the calorie content of Jambalaya, Long grain Rice Mix with Vegetables & Spices?

A typical serving 0.25 cup dry mix (43 grams) of Jambalaya, Long grain Rice Mix with Vegetables & Spices contains approximately 160 calories.

You can check the exact calorie content by logging Jambalaya, Long grain Rice Mix with Vegetables & Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambalaya, Long grain Rice Mix with Vegetables & Spices have?

The amount of fat in Jambalaya, Long grain Rice Mix with Vegetables & Spices depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (43 grams) of Jambalaya, Long grain Rice Mix with Vegetables & Spices contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jambalaya, Long grain Rice Mix with Vegetables & Spices have?

The protein content in Jambalaya, Long grain Rice Mix with Vegetables & Spices depends on the ingredients exists in it. On average, 0.25 cup dry mix (43 grams) of Jambalaya, Long grain Rice Mix with Vegetables & Spices contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jambalaya, Long grain Rice Mix with Vegetables & Spices, Download Nutribit app for healthier you!

How much sugar does a Jambalaya, Long grain Rice Mix with Vegetables & Spices have?

On average, 0.25 cup dry mix (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya, Long grain Rice Mix with Vegetables & Spices.

How Much carbohydrates (carbs) is in Jambalaya, Long grain Rice Mix with Vegetables & Spices?

The amount of carbohydrates (carbs) in Jambalaya, Long grain Rice Mix with Vegetables & Spices depends on its serving size and preparation. On average, 0.25 cup dry mix (43 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jambalaya, Long grain Rice Mix with Vegetables & Spices.

How Much Fiber is in Jambalaya, Long grain Rice Mix with Vegetables & Spices?

Jambalaya, Long grain Rice Mix with Vegetables & Spices contains approximately 1 grams of fiber in 0.25 cup dry mix (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya, Long grain Rice Mix with Vegetables & Spices for healthier you!

What vitamins and minerals are in a Jambalaya, Long grain Rice Mix with Vegetables & Spices?

Jambalaya, Long grain Rice Mix with Vegetables & Spices contains following minerals:

  • Jambalaya, Long grain Rice Mix with Vegetables & Spices has 30mg of Calcium.
  • Jambalaya, Long grain Rice Mix with Vegetables & Spices has 300mg of Sodium, Na.
  • Jambalaya, Long grain Rice Mix with Vegetables & Spices has 130mg of Potassium, K.
  • Jambalaya, Long grain Rice Mix with Vegetables & Spices has 2.3mg of Iron.

General

Does Jambalaya, Long grain Rice Mix with Vegetables & Spices contain caffeine?

Jambalaya, Long grain Rice Mix with Vegetables & Spices does not contain any caffeine.

Does Jambalaya, Long grain Rice Mix with Vegetables & Spices contain alcohol?

Jambalaya, Long grain Rice Mix with Vegetables & Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jambalaya, Long grain Rice Mix with Vegetables & Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya, Long grain Rice Mix with Vegetables & Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambalaya, Long grain Rice Mix with Vegetables & Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambalaya, Long grain Rice Mix with Vegetables & Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya, Long grain Rice Mix with Vegetables & Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambalaya, Long grain Rice Mix with Vegetables & Spices for free?

Yes absolutely, Since Jambalaya, Long grain Rice Mix with Vegetables & Spices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambalaya, Long grain Rice Mix with Vegetables & Spices with water tracking feature?

Jambalaya, Long grain Rice Mix with Vegetables & Spices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jambalaya, Long grain Rice Mix with Vegetables & Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya, Long grain Rice Mix with Vegetables & Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambalaya, Long grain Rice Mix with Vegetables & Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambalaya, Long grain Rice Mix with Vegetables & Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jambalaya, Long grain Rice Mix with Vegetables & Spices

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry mix Jambalaya, Long grain Rice Mix with Vegetables & Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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