Dirty Rice, Long Grain Rice Mix with Vegetables & Spices

Zatarain's

9.06

% from protein

87.55

% from carbs

87.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
520
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 2040 mg
88.7%

Total Carbohydrates 116 g
42.2%

Fiber 2 g
7.1%

Protein 12 g
24%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Dirty Rice, Long Grain Rice Mix with Vegetables & Spices Nutrients FAQs

Nutrients

What is the calorie content of Dirty Rice, Long Grain Rice Mix with Vegetables & Spices?

A typical serving 0.25 cup dry mix (38 grams) of Dirty Rice, Long Grain Rice Mix with Vegetables & Spices contains approximately 130 calories.

You can check the exact calorie content by logging Dirty Rice, Long Grain Rice Mix with Vegetables & Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dirty Rice, Long Grain Rice Mix with Vegetables & Spices have?

The amount of fat in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (38 grams) of Dirty Rice, Long Grain Rice Mix with Vegetables & Spices contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dirty Rice, Long Grain Rice Mix with Vegetables & Spices have?

The protein content in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices depends on the ingredients exists in it. On average, 0.25 cup dry mix (38 grams) of Dirty Rice, Long Grain Rice Mix with Vegetables & Spices contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dirty Rice, Long Grain Rice Mix with Vegetables & Spices, Download Nutribit app for healthier you!

How much sugar does a Dirty Rice, Long Grain Rice Mix with Vegetables & Spices have?

On average, 0.25 cup dry mix (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dirty Rice, Long Grain Rice Mix with Vegetables & Spices.

How Much carbohydrates (carbs) is in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices?

The amount of carbohydrates (carbs) in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices depends on its serving size and preparation. On average, 0.25 cup dry mix (38 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dirty Rice, Long Grain Rice Mix with Vegetables & Spices.

How Much Fiber is in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices?

Dirty Rice, Long Grain Rice Mix with Vegetables & Spices contains approximately 0.5 grams of fiber in 0.25 cup dry mix (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dirty Rice, Long Grain Rice Mix with Vegetables & Spices for healthier you!

What vitamins and minerals are in a Dirty Rice, Long Grain Rice Mix with Vegetables & Spices?

Dirty Rice, Long Grain Rice Mix with Vegetables & Spices contains following minerals:

  • Dirty Rice, Long Grain Rice Mix with Vegetables & Spices has 510mg of Sodium, Na.

General

Does Dirty Rice, Long Grain Rice Mix with Vegetables & Spices contain caffeine?

Dirty Rice, Long Grain Rice Mix with Vegetables & Spices does not contain any caffeine.

Does Dirty Rice, Long Grain Rice Mix with Vegetables & Spices contain alcohol?

Dirty Rice, Long Grain Rice Mix with Vegetables & Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dirty Rice, Long Grain Rice Mix with Vegetables & Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dirty Rice, Long Grain Rice Mix with Vegetables & Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dirty Rice, Long Grain Rice Mix with Vegetables & Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dirty Rice, Long Grain Rice Mix with Vegetables & Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dirty Rice, Long Grain Rice Mix with Vegetables & Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dirty Rice, Long Grain Rice Mix with Vegetables & Spices for free?

Yes absolutely, Since Dirty Rice, Long Grain Rice Mix with Vegetables & Spices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dirty Rice, Long Grain Rice Mix with Vegetables & Spices with water tracking feature?

Dirty Rice, Long Grain Rice Mix with Vegetables & Spices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dirty Rice, Long Grain Rice Mix with Vegetables & Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dirty Rice, Long Grain Rice Mix with Vegetables & Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dirty Rice, Long Grain Rice Mix with Vegetables & Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dirty Rice, Long Grain Rice Mix with Vegetables & Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dirty Rice, Long Grain Rice Mix with Vegetables & Spices

Sodium, Na in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices supports fluid balance.

Maintains Fluid Balance in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices supports nerve function.

Supports Nerve Function in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices helps regulate blood pressure.

Regulates Blood Pressure in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices supports muscle function.

Aids Muscle Function in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices aids nutrient absorption.

Improves Nutrient Absorption in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices helps balance pH levels.

Balances pH Levels in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices supports bone health.

Supports Bone Health in Dirty Rice, Long Grain Rice Mix with Vegetables & Spices helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup dry mix Dirty Rice, Long Grain Rice Mix with Vegetables & Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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