Chicken Black Bean & Cilantro Lime Rice, New Orlean Style
Zatarain's
16.83
% from protein56.96
% from carbs56.96
% from fatNutrition Facts
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Chicken Black Bean & Cilantro Lime Rice, New Orlean Style Nutrients FAQs
Nutrients
- Vitamin A:Chicken Black Bean & Cilantro Lime Rice, New Orlean Style has 1000 IU of Vitamin A.
- Vitamin C:Chicken Black Bean & Cilantro Lime Rice, New Orlean Style has 12 mg of Vitamin C.
- Chicken Black Bean & Cilantro Lime Rice, New Orlean Style has 78mg of Calcium.
- Chicken Black Bean & Cilantro Lime Rice, New Orlean Style has 710mg of Sodium, Na.
- Chicken Black Bean & Cilantro Lime Rice, New Orlean Style has 1.44mg of Iron.
What is the calorie content of Chicken Black Bean & Cilantro Lime Rice, New Orlean Style?
A typical serving 1 cup (220 grams) of Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contains approximately 310 calories.
You can check the exact calorie content by logging Chicken Black Bean & Cilantro Lime Rice, New Orlean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Black Bean & Cilantro Lime Rice, New Orlean Style have?
The amount of fat in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Black Bean & Cilantro Lime Rice, New Orlean Style have?
The protein content in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style depends on the ingredients exists in it. On average, 1 cup (220 grams) of Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style, Download Nutribit app for healthier you!
How much sugar does a Chicken Black Bean & Cilantro Lime Rice, New Orlean Style have?
On average, 1 cup (220 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style.
How Much carbohydrates (carbs) is in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style?
The amount of carbohydrates (carbs) in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style depends on its serving size and preparation. On average, 1 cup (220 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style.
How Much Fiber is in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style?
Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contains approximately 5 grams of fiber in 1 cup (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style for healthier you!
What vitamins and minerals are in a Chicken Black Bean & Cilantro Lime Rice, New Orlean Style?
Vitamins in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style:
Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contains following minerals:
General
Does Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contain caffeine?
Chicken Black Bean & Cilantro Lime Rice, New Orlean Style does not contain any caffeine.
Does Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contain alcohol?
Chicken Black Bean & Cilantro Lime Rice, New Orlean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Black Bean & Cilantro Lime Rice, New Orlean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Black Bean & Cilantro Lime Rice, New Orlean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Black Bean & Cilantro Lime Rice, New Orlean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Black Bean & Cilantro Lime Rice, New Orlean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Black Bean & Cilantro Lime Rice, New Orlean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style for free?
Yes! Since Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style with water tracking feature?
Nutribit automatically calculates the water content of Chicken Black Bean & Cilantro Lime Rice, New Orlean Style and adds it to your daily hydration log. Simply log Chicken Black Bean & Cilantro Lime Rice, New Orlean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Black Bean & Cilantro Lime Rice, New Orlean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Black Bean & Cilantro Lime Rice, New Orlean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Black Bean & Cilantro Lime Rice, New Orlean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Black Bean & Cilantro Lime Rice, New Orlean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Black Bean & Cilantro Lime Rice, New Orlean Style
Protein and Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports bone health.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Black Bean & Cilantro Lime Rice, New Orlean Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style enhances brain function and helps improve memory and focus.
Glucose from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports building and repairing tissues.
Builds and repairs tissues in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports immune function.
Supports immune function in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style provides energy.
Provides energy in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports muscle growth and strength.
Supports muscle growth and strength in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps in weight management.
Helps in weight management in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style regulates blood sugar levels.
Regulates blood sugar levels in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports digestion.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports heart health.
Soluble fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style aids in weight management.
Fiber-rich foods in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style regulates blood sugar.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style promotes gut health.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style lowers the risk of colon cancer.
A high-fiber diet from Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is linked to a reduced risk of colon cancer.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style improves skin health.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps lower blood pressure.
Adequate fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style boosts immune function.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style reduces the risk of type 2 diabetes.
Fiber in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports eye health.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style boosts immune function.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style promotes healthy skin.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style enhances reproductive health.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style reduces the risk of certain cancers.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style promotes healthy development during pregnancy.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style maintains healthy mucous membranes.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style improves wound healing.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style may reduce the risk of macular degeneration.
Vitamin A in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports fluid balance.
Maintains Fluid Balance in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports nerve function.
Supports Nerve Function in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps regulate blood pressure.
Regulates Blood Pressure in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports muscle function.
Aids Muscle Function in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style aids nutrient absorption.
Improves Nutrient Absorption in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps balance pH levels.
Balances pH Levels in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style supports bone health.
Supports Bone Health in Chicken Black Bean & Cilantro Lime Rice, New Orlean Style helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Chicken Black Bean & Cilantro Lime Rice, New Orlean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.