Rice, Long Grain and Wild
Zatarain's
10.5
% from protein87.53
% from carbs87.53
% from fatNutrition Facts
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Rice, Long Grain and Wild Nutrients FAQs
Nutrients
- Rice, Long Grain and Wild has 60mg of Calcium.
- Rice, Long Grain and Wild has 950mg of Sodium, Na.
- Rice, Long Grain and Wild has 210mg of Potassium, K.
- Rice, Long Grain and Wild has 2.2mg of Iron.
What is the calorie content of Rice, Long Grain and Wild?
A typical serving 0.33 cup dry mix (66 grams) of Rice, Long Grain and Wild contains approximately 230 calories.
You can check the exact calorie content by logging Rice, Long Grain and Wild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Long Grain and Wild have?
The amount of fat in Rice, Long Grain and Wild depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (66 grams) of Rice, Long Grain and Wild contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Long Grain and Wild have?
The protein content in Rice, Long Grain and Wild depends on the ingredients exists in it. On average, 0.33 cup dry mix (66 grams) of Rice, Long Grain and Wild contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Long Grain and Wild, Download Nutribit app for healthier you!
How much sugar does a Rice, Long Grain and Wild have?
On average, 0.33 cup dry mix (66 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Long Grain and Wild.
How Much carbohydrates (carbs) is in Rice, Long Grain and Wild?
The amount of carbohydrates (carbs) in Rice, Long Grain and Wild depends on its serving size and preparation. On average, 0.33 cup dry mix (66 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Long Grain and Wild.
How Much Fiber is in Rice, Long Grain and Wild?
Rice, Long Grain and Wild contains approximately 2 grams of fiber in 0.33 cup dry mix (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Long Grain and Wild for healthier you!
What vitamins and minerals are in a Rice, Long Grain and Wild?
Rice, Long Grain and Wild contains following minerals:
General
Does Rice, Long Grain and Wild contain caffeine?
Rice, Long Grain and Wild does not contain any caffeine.
Does Rice, Long Grain and Wild contain alcohol?
Rice, Long Grain and Wild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Long Grain and Wild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Long Grain and Wild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Long Grain and Wild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Long Grain and Wild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Long Grain and Wild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Long Grain and Wild for free?
Yes! Since Rice, Long Grain and Wild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Long Grain and Wild with water tracking feature?
Nutribit automatically calculates the water content of Rice, Long Grain and Wild and adds it to your daily hydration log. Simply log Rice, Long Grain and Wild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Long Grain and Wild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Long Grain and Wild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Long Grain and Wild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Long Grain and Wild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Long Grain and Wild
Total Carbohydrates in Rice, Long Grain and Wild provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Long Grain and Wild are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Long Grain and Wild supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Long Grain and Wild aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Long Grain and Wild helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Long Grain and Wild help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Long Grain and Wild helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Long Grain and Wild can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Long Grain and Wild aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Long Grain and Wild help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Long Grain and Wild enhances brain function and helps improve memory and focus.
Glucose from Rice, Long Grain and Wild is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Long Grain and Wild boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Long Grain and Wild provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Long Grain and Wild promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Long Grain and Wild serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Long Grain and Wild improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Long Grain and Wild support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Long Grain and Wild helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Long Grain and Wild, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice, Long Grain and Wild supports fluid balance.
Maintains Fluid Balance in Rice, Long Grain and Wild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice, Long Grain and Wild supports nerve function.
Supports Nerve Function in Rice, Long Grain and Wild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice, Long Grain and Wild helps regulate blood pressure.
Regulates Blood Pressure in Rice, Long Grain and Wild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice, Long Grain and Wild supports muscle function.
Aids Muscle Function in Rice, Long Grain and Wild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice, Long Grain and Wild aids nutrient absorption.
Improves Nutrient Absorption in Rice, Long Grain and Wild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice, Long Grain and Wild helps balance pH levels.
Balances pH Levels in Rice, Long Grain and Wild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice, Long Grain and Wild supports bone health.
Supports Bone Health in Rice, Long Grain and Wild helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.33 cup dry mix Rice, Long Grain and Wild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.