Hearty Organic Soups, French Country Vegetables

Amy's

Total Energy

340

kcal

49.56

% from carbs

10.62

% from protein

39.82

% from fats

In 408 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Sodium, Na

760mg

33%

Potassium, K

990mg

21.1%

Total Carbohydrates

42g

15.3%

Fiber

10g

35.7%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

100mg

Iron, Fe

3.3mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hearty Organic Soups, French Country Vegetables

A typical serving 1 can of Hearty Organic Soups, French Country Vegetables (408 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearty Organic Soups, French Country Vegetables depends on the ingredients and preparation method. On average, one serving 1 can (408 grams) of Hearty Organic Soups, French Country Vegetables contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearty Organic Soups, French Country Vegetables depends on the ingredients exists in it. On average, 1 can of Hearty Organic Soups, French Country Vegetables (about 408 grams) contains approximately 9 grams of protein.

On average, 1 can (about 408 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 408 grams) contains about 42 grams of carbohydrates.

Hearty Organic Soups, French Country Vegetables contains approximately 10 grams of fiber in 1 can (about 408 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 can Hearty Organic Soups, French Country Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.