Soups, Organic, Southwestern Vegetables, Fire Roasted

Amy's

7.84

% from protein

56.86

% from carbs

56.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 405 g(405g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 1130 mg
49.1%

Potassium, K 640 mg
13.6%

Total Carbohydrates 29 g
10.5%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 1.7 mg

Sugars, added 0 g

Soups, Organic, Southwestern Vegetables, Fire Roasted Nutrients FAQs

Nutrients

What is the calorie content of Soups, Organic, Southwestern Vegetables, Fire Roasted?

A typical serving 1 can (405 grams) of Soups, Organic, Southwestern Vegetables, Fire Roasted contains approximately 200 calories.

You can check the exact calorie content by logging Soups, Organic, Southwestern Vegetables, Fire Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soups, Organic, Southwestern Vegetables, Fire Roasted have?

The amount of fat in Soups, Organic, Southwestern Vegetables, Fire Roasted depends on the ingredients and preparation method. On average, one serving 1 can (405 grams) of Soups, Organic, Southwestern Vegetables, Fire Roasted contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soups, Organic, Southwestern Vegetables, Fire Roasted have?

The protein content in Soups, Organic, Southwestern Vegetables, Fire Roasted depends on the ingredients exists in it. On average, 1 can (405 grams) of Soups, Organic, Southwestern Vegetables, Fire Roasted contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soups, Organic, Southwestern Vegetables, Fire Roasted, Download Nutribit app for healthier you!

How much sugar does a Soups, Organic, Southwestern Vegetables, Fire Roasted have?

On average, 1 can (405 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Organic, Southwestern Vegetables, Fire Roasted.

How Much carbohydrates (carbs) is in Soups, Organic, Southwestern Vegetables, Fire Roasted?

The amount of carbohydrates (carbs) in Soups, Organic, Southwestern Vegetables, Fire Roasted depends on its serving size and preparation. On average, 1 can (405 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soups, Organic, Southwestern Vegetables, Fire Roasted.

How Much Fiber is in Soups, Organic, Southwestern Vegetables, Fire Roasted?

Soups, Organic, Southwestern Vegetables, Fire Roasted contains approximately 5 grams of fiber in 1 can (405 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Organic, Southwestern Vegetables, Fire Roasted for healthier you!

What vitamins and minerals are in a Soups, Organic, Southwestern Vegetables, Fire Roasted?

Soups, Organic, Southwestern Vegetables, Fire Roasted contains following minerals:

  • Soups, Organic, Southwestern Vegetables, Fire Roasted has 60mg of Calcium.
  • Soups, Organic, Southwestern Vegetables, Fire Roasted has 1130mg of Sodium, Na.
  • Soups, Organic, Southwestern Vegetables, Fire Roasted has 640mg of Potassium, K.
  • Soups, Organic, Southwestern Vegetables, Fire Roasted has 1.7mg of Iron.

General

Does Soups, Organic, Southwestern Vegetables, Fire Roasted contain caffeine?

Soups, Organic, Southwestern Vegetables, Fire Roasted does not contain any caffeine.

Does Soups, Organic, Southwestern Vegetables, Fire Roasted contain alcohol?

Soups, Organic, Southwestern Vegetables, Fire Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soups, Organic, Southwestern Vegetables, Fire Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Organic, Southwestern Vegetables, Fire Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soups, Organic, Southwestern Vegetables, Fire Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soups, Organic, Southwestern Vegetables, Fire Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Organic, Southwestern Vegetables, Fire Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soups, Organic, Southwestern Vegetables, Fire Roasted for free?

Yes! Since Soups, Organic, Southwestern Vegetables, Fire Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soups, Organic, Southwestern Vegetables, Fire Roasted with water tracking feature?

Nutribit automatically calculates the water content of Soups, Organic, Southwestern Vegetables, Fire Roasted and adds it to your daily hydration log. Simply log Soups, Organic, Southwestern Vegetables, Fire Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soups, Organic, Southwestern Vegetables, Fire Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soups, Organic, Southwestern Vegetables, Fire Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soups, Organic, Southwestern Vegetables, Fire Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soups, Organic, Southwestern Vegetables, Fire Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soups, Organic, Southwestern Vegetables, Fire Roasted

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted supports digestion.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted supports heart health.

Soluble fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted aids in weight management.

Fiber-rich foods in Soups, Organic, Southwestern Vegetables, Fire Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted regulates blood sugar.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted promotes gut health.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted lowers the risk of colon cancer.

A high-fiber diet from Soups, Organic, Southwestern Vegetables, Fire Roasted is linked to a reduced risk of colon cancer.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted improves skin health.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted helps lower blood pressure.

Adequate fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted boosts immune function.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted reduces the risk of type 2 diabetes.

Fiber in Soups, Organic, Southwestern Vegetables, Fire Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soups, Organic, Southwestern Vegetables, Fire Roasted supports fluid balance.

Maintains Fluid Balance in Soups, Organic, Southwestern Vegetables, Fire Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soups, Organic, Southwestern Vegetables, Fire Roasted supports nerve function.

Supports Nerve Function in Soups, Organic, Southwestern Vegetables, Fire Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soups, Organic, Southwestern Vegetables, Fire Roasted helps regulate blood pressure.

Regulates Blood Pressure in Soups, Organic, Southwestern Vegetables, Fire Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soups, Organic, Southwestern Vegetables, Fire Roasted supports muscle function.

Aids Muscle Function in Soups, Organic, Southwestern Vegetables, Fire Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soups, Organic, Southwestern Vegetables, Fire Roasted aids nutrient absorption.

Improves Nutrient Absorption in Soups, Organic, Southwestern Vegetables, Fire Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soups, Organic, Southwestern Vegetables, Fire Roasted helps balance pH levels.

Balances pH Levels in Soups, Organic, Southwestern Vegetables, Fire Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soups, Organic, Southwestern Vegetables, Fire Roasted supports bone health.

Supports Bone Health in Soups, Organic, Southwestern Vegetables, Fire Roasted helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 can Soups, Organic, Southwestern Vegetables, Fire Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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