Spicy Organic Chili

Amy's

Total Energy

490

kcal

51.32

% from carbs

21.18

% from protein

27.49

% from fats

In 416 g

% daily value


Total Fat

15g

23.1%


Saturated

1.5g

7.5%



Sodium, Na

1090mg

47.4%


Potassium, K

1240mg

26.4%


Total Carbohydrates

63g

22.9%


Fiber

14g

50%


Sugars

7g

14%


Protein

26g

52%






Calcium, Ca

160mg


Iron, Fe

6.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Organic Chili

A typical serving 1 can of Spicy Organic Chili (416 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Organic Chili depends on the ingredients and preparation method. On average, one serving 1 can (416 grams) of Spicy Organic Chili contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Organic Chili depends on the ingredients exists in it. On average, 1 can of Spicy Organic Chili (about 416 grams) contains approximately 26 grams of protein.

On average, 1 can (about 416 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 416 grams) contains about 63 grams of carbohydrates.

Spicy Organic Chili contains approximately 14 grams of fiber in 1 can (about 416 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 can Spicy Organic Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.