Black Bean, Organic, Chili, Medium

Amy's

21.25

% from protein

67.99

% from carbs

67.99

% from fat

Black Bean, Organic, Chili, Medium Nutrients FAQs

Nutrients

What is the calorie content of Black Bean, Organic, Chili, Medium?

A typical serving 1 can (416 grams) of Black Bean, Organic, Chili, Medium contains approximately 380 calories.

You can check the exact calorie content by logging Black Bean, Organic, Chili, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Bean, Organic, Chili, Medium have?

The amount of fat in Black Bean, Organic, Chili, Medium depends on the ingredients and preparation method. On average, one serving 1 can (416 grams) of Black Bean, Organic, Chili, Medium contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Bean, Organic, Chili, Medium have?

The protein content in Black Bean, Organic, Chili, Medium depends on the ingredients exists in it. On average, 1 can (416 grams) of Black Bean, Organic, Chili, Medium contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Black Bean, Organic, Chili, Medium, Download Nutribit app for healthier you!

How much sugar does a Black Bean, Organic, Chili, Medium have?

On average, 1 can (416 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean, Organic, Chili, Medium.

How Much carbohydrates (carbs) is in Black Bean, Organic, Chili, Medium?

The amount of carbohydrates (carbs) in Black Bean, Organic, Chili, Medium depends on its serving size and preparation. On average, 1 can (416 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Bean, Organic, Chili, Medium.

How Much Fiber is in Black Bean, Organic, Chili, Medium?

Black Bean, Organic, Chili, Medium contains approximately 15 grams of fiber in 1 can (416 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean, Organic, Chili, Medium for healthier you!

What vitamins and minerals are in a Black Bean, Organic, Chili, Medium?

Black Bean, Organic, Chili, Medium contains following minerals:

  • Black Bean, Organic, Chili, Medium has 160mg of Calcium.
  • Black Bean, Organic, Chili, Medium has 1160mg of Sodium, Na.
  • Black Bean, Organic, Chili, Medium has 1590mg of Potassium, K.
  • Black Bean, Organic, Chili, Medium has 6.4mg of Iron.

General

Does Black Bean, Organic, Chili, Medium contain caffeine?

Black Bean, Organic, Chili, Medium does not contain any caffeine.

Does Black Bean, Organic, Chili, Medium contain alcohol?

Black Bean, Organic, Chili, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Bean, Organic, Chili, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean, Organic, Chili, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Bean, Organic, Chili, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Bean, Organic, Chili, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean, Organic, Chili, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Bean, Organic, Chili, Medium for free?

Yes! Since Black Bean, Organic, Chili, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Bean, Organic, Chili, Medium with water tracking feature?

Nutribit automatically calculates the water content of Black Bean, Organic, Chili, Medium and adds it to your daily hydration log. Simply log Black Bean, Organic, Chili, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Bean, Organic, Chili, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean, Organic, Chili, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Bean, Organic, Chili, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Bean, Organic, Chili, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Bean, Organic, Chili, Medium

Fiber and Potassium, K in Black Bean, Organic, Chili, Medium supports heart health.

  • Soluble fiber in Black Bean, Organic, Chili, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Black Bean, Organic, Chili, Medium helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Black Bean, Organic, Chili, Medium regulates blood sugar.

  • Fiber in Black Bean, Organic, Chili, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Black Bean, Organic, Chili, Medium helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Black Bean, Organic, Chili, Medium supports bone health.

  • Calcium in Black Bean, Organic, Chili, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Black Bean, Organic, Chili, Medium helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Black Bean, Organic, Chili, Medium supports muscle function.

  • Calcium in Black Bean, Organic, Chili, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Black Bean, Organic, Chili, Medium plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Black Bean, Organic, Chili, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black Bean, Organic, Chili, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black Bean, Organic, Chili, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black Bean, Organic, Chili, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black Bean, Organic, Chili, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black Bean, Organic, Chili, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black Bean, Organic, Chili, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black Bean, Organic, Chili, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black Bean, Organic, Chili, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Black Bean, Organic, Chili, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black Bean, Organic, Chili, Medium enhances brain function and helps improve memory and focus.

Glucose from Black Bean, Organic, Chili, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black Bean, Organic, Chili, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black Bean, Organic, Chili, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black Bean, Organic, Chili, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Black Bean, Organic, Chili, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black Bean, Organic, Chili, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black Bean, Organic, Chili, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black Bean, Organic, Chili, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black Bean, Organic, Chili, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Black Bean, Organic, Chili, Medium supports building and repairing tissues.

Builds and repairs tissues in Black Bean, Organic, Chili, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Bean, Organic, Chili, Medium supports immune function.

Supports immune function in Black Bean, Organic, Chili, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Bean, Organic, Chili, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Bean, Organic, Chili, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Bean, Organic, Chili, Medium provides energy.

Provides energy in Black Bean, Organic, Chili, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Bean, Organic, Chili, Medium supports muscle growth and strength.

Supports muscle growth and strength in Black Bean, Organic, Chili, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Bean, Organic, Chili, Medium helps in weight management.

Helps in weight management in Black Bean, Organic, Chili, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Bean, Organic, Chili, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Bean, Organic, Chili, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Bean, Organic, Chili, Medium supports bone health.

Supports bone health in Black Bean, Organic, Chili, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Bean, Organic, Chili, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Black Bean, Organic, Chili, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Black Bean, Organic, Chili, Medium regulates blood sugar levels.

Regulates blood sugar levels in Black Bean, Organic, Chili, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Black Bean, Organic, Chili, Medium supports digestion.

Fiber in Black Bean, Organic, Chili, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Black Bean, Organic, Chili, Medium aids in weight management.

Fiber-rich foods in Black Bean, Organic, Chili, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Black Bean, Organic, Chili, Medium promotes gut health.

Fiber in Black Bean, Organic, Chili, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Black Bean, Organic, Chili, Medium lowers the risk of colon cancer.

A high-fiber diet from Black Bean, Organic, Chili, Medium is linked to a reduced risk of colon cancer.

Fiber in Black Bean, Organic, Chili, Medium improves skin health.

Fiber in Black Bean, Organic, Chili, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Black Bean, Organic, Chili, Medium helps lower blood pressure.

Adequate fiber in Black Bean, Organic, Chili, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Black Bean, Organic, Chili, Medium boosts immune function.

Fiber in Black Bean, Organic, Chili, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Black Bean, Organic, Chili, Medium reduces the risk of type 2 diabetes.

Fiber in Black Bean, Organic, Chili, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Black Bean, Organic, Chili, Medium supports heart health.

Calcium in Black Bean, Organic, Chili, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Black Bean, Organic, Chili, Medium supports nerve transmission.

Calcium in Black Bean, Organic, Chili, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Black Bean, Organic, Chili, Medium supports blood clotting.

Calcium in Black Bean, Organic, Chili, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Black Bean, Organic, Chili, Medium supports hormonal secretion.

Calcium in Black Bean, Organic, Chili, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Black Bean, Organic, Chili, Medium supports weight management.

Calcium in Black Bean, Organic, Chili, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Black Bean, Organic, Chili, Medium supports dental health.

Calcium in Black Bean, Organic, Chili, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Black Bean, Organic, Chili, Medium supports blood pressure regulation.

Calcium in Black Bean, Organic, Chili, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Black Bean, Organic, Chili, Medium supports fluid balance.

Maintains Fluid Balance in Black Bean, Organic, Chili, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Black Bean, Organic, Chili, Medium supports nerve function.

Supports Nerve Function in Black Bean, Organic, Chili, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Black Bean, Organic, Chili, Medium helps regulate blood pressure.

Regulates Blood Pressure in Black Bean, Organic, Chili, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Black Bean, Organic, Chili, Medium supports muscle function.

Aids Muscle Function in Black Bean, Organic, Chili, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Black Bean, Organic, Chili, Medium aids nutrient absorption.

Improves Nutrient Absorption in Black Bean, Organic, Chili, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Black Bean, Organic, Chili, Medium helps balance pH levels.

Balances pH Levels in Black Bean, Organic, Chili, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Black Bean, Organic, Chili, Medium supports bone health.

Supports Bone Health in Black Bean, Organic, Chili, Medium helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Black Bean, Organic, Chili, Medium supports fluid balance.

Fluid Balance in Black Bean, Organic, Chili, Medium helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Black Bean, Organic, Chili, Medium supports nerve function.

Nerve Function in Black Bean, Organic, Chili, Medium is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Black Bean, Organic, Chili, Medium reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Black Bean, Organic, Chili, Medium may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Black Bean, Organic, Chili, Medium reduces water retention.

Reduces Water Retention in Black Bean, Organic, Chili, Medium helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Black Bean, Organic, Chili, Medium helps reduce hypertension.

Adequate Reduces Hypertension in Black Bean, Organic, Chili, Medium intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 380 calories?

The amount of exercise required to burn off 1 can Black Bean, Organic, Chili, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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