Organic Vegetable Lasagna

Amy's

18.75

% from protein

43.75

% from carbs

43.75

% from fat

Organic Vegetable Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Organic Vegetable Lasagna?

A typical serving 1 lasagna (269 grams) of Organic Vegetable Lasagna contains approximately 390 calories.

You can check the exact calorie content by logging Organic Vegetable Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Vegetable Lasagna have?

The amount of fat in Organic Vegetable Lasagna depends on the ingredients and preparation method. On average, one serving 1 lasagna (269 grams) of Organic Vegetable Lasagna contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Vegetable Lasagna have?

The protein content in Organic Vegetable Lasagna depends on the ingredients exists in it. On average, 1 lasagna (269 grams) of Organic Vegetable Lasagna contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Vegetable Lasagna, Download Nutribit app for healthier you!

How much sugar does a Organic Vegetable Lasagna have?

On average, 1 lasagna (269 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Vegetable Lasagna.

How Much carbohydrates (carbs) is in Organic Vegetable Lasagna?

The amount of carbohydrates (carbs) in Organic Vegetable Lasagna depends on its serving size and preparation. On average, 1 lasagna (269 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Vegetable Lasagna.

How Much Fiber is in Organic Vegetable Lasagna?

Organic Vegetable Lasagna contains approximately 4 grams of fiber in 1 lasagna (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Vegetable Lasagna for healthier you!

What vitamins and minerals are in a Organic Vegetable Lasagna?

Vitamins in Organic Vegetable Lasagna:

  • Vitamin A:Organic Vegetable Lasagna has 1000 IU of Vitamin A.
  • Vitamin C:Organic Vegetable Lasagna has 6 mg of Vitamin C.

Organic Vegetable Lasagna contains following minerals:

  • Organic Vegetable Lasagna has 455mg of Calcium.
  • Organic Vegetable Lasagna has 680mg of Sodium, Na.
  • Organic Vegetable Lasagna has 2.7mg of Iron.

General

Does Organic Vegetable Lasagna contain caffeine?

Organic Vegetable Lasagna does not contain any caffeine.

Does Organic Vegetable Lasagna contain alcohol?

Organic Vegetable Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Vegetable Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Vegetable Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Vegetable Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Vegetable Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Vegetable Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Vegetable Lasagna for free?

Yes! Since Organic Vegetable Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Vegetable Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Organic Vegetable Lasagna and adds it to your daily hydration log. Simply log Organic Vegetable Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Vegetable Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Vegetable Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Vegetable Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Vegetable Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Vegetable Lasagna

Protein and Vitamin A in Organic Vegetable Lasagna supports bone health.

  • Protein in Organic Vegetable Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Organic Vegetable Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Organic Vegetable Lasagna provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Vegetable Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Vegetable Lasagna supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Vegetable Lasagna aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Vegetable Lasagna helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Vegetable Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Vegetable Lasagna helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Vegetable Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Vegetable Lasagna aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Vegetable Lasagna help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Vegetable Lasagna enhances brain function and helps improve memory and focus.

Glucose from Organic Vegetable Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Vegetable Lasagna boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Vegetable Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Vegetable Lasagna promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Vegetable Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Vegetable Lasagna improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Vegetable Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Vegetable Lasagna helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Vegetable Lasagna, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Vegetable Lasagna supports building and repairing tissues.

Builds and repairs tissues in Organic Vegetable Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Vegetable Lasagna supports immune function.

Supports immune function in Organic Vegetable Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Vegetable Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Vegetable Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Vegetable Lasagna provides energy.

Provides energy in Organic Vegetable Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Vegetable Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Organic Vegetable Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Vegetable Lasagna helps in weight management.

Helps in weight management in Organic Vegetable Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Vegetable Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Vegetable Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Vegetable Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Vegetable Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Organic Vegetable Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Organic Vegetable Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Organic Vegetable Lasagna supports eye health.

Vitamin A in Organic Vegetable Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Vegetable Lasagna boosts immune function.

Vitamin A in Organic Vegetable Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Vegetable Lasagna promotes healthy skin.

Vitamin A in Organic Vegetable Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Vegetable Lasagna enhances reproductive health.

Vitamin A in Organic Vegetable Lasagna plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Vegetable Lasagna reduces the risk of certain cancers.

Vitamin A in Organic Vegetable Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Vegetable Lasagna promotes healthy development during pregnancy.

Vitamin A in Organic Vegetable Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Vegetable Lasagna maintains healthy mucous membranes.

Vitamin A in Organic Vegetable Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Vegetable Lasagna improves wound healing.

Vitamin A in Organic Vegetable Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Vegetable Lasagna may reduce the risk of macular degeneration.

Vitamin A in Organic Vegetable Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Organic Vegetable Lasagna supports bone health.

Calcium in Organic Vegetable Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Vegetable Lasagna supports muscle function.

Calcium in Organic Vegetable Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Vegetable Lasagna supports heart health.

Calcium in Organic Vegetable Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Vegetable Lasagna supports nerve transmission.

Calcium in Organic Vegetable Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Vegetable Lasagna supports blood clotting.

Calcium in Organic Vegetable Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Vegetable Lasagna supports hormonal secretion.

Calcium in Organic Vegetable Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Vegetable Lasagna supports weight management.

Calcium in Organic Vegetable Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Vegetable Lasagna supports dental health.

Calcium in Organic Vegetable Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Vegetable Lasagna supports blood pressure regulation.

Calcium in Organic Vegetable Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Organic Vegetable Lasagna supports fluid balance.

Maintains Fluid Balance in Organic Vegetable Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Vegetable Lasagna supports nerve function.

Supports Nerve Function in Organic Vegetable Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Vegetable Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Organic Vegetable Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Vegetable Lasagna supports muscle function.

Aids Muscle Function in Organic Vegetable Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Vegetable Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Organic Vegetable Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Vegetable Lasagna helps balance pH levels.

Balances pH Levels in Organic Vegetable Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Vegetable Lasagna supports bone health.

Supports Bone Health in Organic Vegetable Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 lasagna Organic Vegetable Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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