Medium Chili
Amy's
22.46
% from protein49.12
% from carbs49.12
% from fatNutrition Facts
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Medium Chili Nutrients FAQs
Nutrients
- Vitamin A:Medium Chili has 200 IU of Vitamin A.
- Vitamin C:Medium Chili has 3.6 mg of Vitamin C.
- Medium Chili has 78mg of Calcium.
- Medium Chili has 680mg of Sodium, Na.
- Medium Chili has 3.6mg of Iron.
What is the calorie content of Medium Chili?
A typical serving 1 cup (260 grams) of Medium Chili contains approximately 280 calories.
You can check the exact calorie content by logging Medium Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Chili have?
The amount of fat in Medium Chili depends on the ingredients and preparation method. On average, one serving 1 cup (260 grams) of Medium Chili contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Chili have?
The protein content in Medium Chili depends on the ingredients exists in it. On average, 1 cup (260 grams) of Medium Chili contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Chili, Download Nutribit app for healthier you!
How much sugar does a Medium Chili have?
On average, 1 cup (260 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Chili.
How Much carbohydrates (carbs) is in Medium Chili?
The amount of carbohydrates (carbs) in Medium Chili depends on its serving size and preparation. On average, 1 cup (260 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Chili.
How Much Fiber is in Medium Chili?
Medium Chili contains approximately 9 grams of fiber in 1 cup (260 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Chili for healthier you!
What vitamins and minerals are in a Medium Chili?
Vitamins in Medium Chili:
Medium Chili contains following minerals:
General
Does Medium Chili contain caffeine?
Medium Chili does not contain any caffeine.
Does Medium Chili contain alcohol?
Medium Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Chili for free?
Yes! Since Medium Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Chili with water tracking feature?
Nutribit automatically calculates the water content of Medium Chili and adds it to your daily hydration log. Simply log Medium Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Chili
Protein in Medium Chili supports building and repairing tissues.
Builds and repairs tissues in Medium Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Chili supports immune function.
Supports immune function in Medium Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Chili provides energy.
Provides energy in Medium Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Chili supports muscle growth and strength.
Supports muscle growth and strength in Medium Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Chili helps in weight management.
Helps in weight management in Medium Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Chili supports bone health.
Supports bone health in Medium Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Chili is essential for the health and growth of hair, skin, and nails.
Protein in Medium Chili regulates blood sugar levels.
Regulates blood sugar levels in Medium Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Medium Chili supports digestion.
Fiber in Medium Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Medium Chili supports heart health.
Soluble fiber in Medium Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Medium Chili aids in weight management.
Fiber-rich foods in Medium Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Medium Chili regulates blood sugar.
Fiber in Medium Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Medium Chili promotes gut health.
Fiber in Medium Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Medium Chili lowers the risk of colon cancer.
A high-fiber diet from Medium Chili is linked to a reduced risk of colon cancer.
Fiber in Medium Chili improves skin health.
Fiber in Medium Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Medium Chili helps lower blood pressure.
Adequate fiber in Medium Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Medium Chili boosts immune function.
Fiber in Medium Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Medium Chili reduces the risk of type 2 diabetes.
Fiber in Medium Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Medium Chili supports fluid balance.
Maintains Fluid Balance in Medium Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium Chili supports nerve function.
Supports Nerve Function in Medium Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium Chili helps regulate blood pressure.
Regulates Blood Pressure in Medium Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium Chili supports muscle function.
Aids Muscle Function in Medium Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium Chili aids nutrient absorption.
Improves Nutrient Absorption in Medium Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium Chili helps balance pH levels.
Balances pH Levels in Medium Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium Chili supports bone health.
Supports Bone Health in Medium Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Medium Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.