Taquitos Cheesy Ranchero

Amy's

Total Energy

250

kcal

25.7

% from carbs

12.85

% from protein

61.45

% from fats

In 70 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taquitos Cheesy Ranchero

A typical serving 2 taquitos of Taquitos Cheesy Ranchero (70 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taquitos Cheesy Ranchero depends on the ingredients and preparation method. On average, one serving 2 taquitos (70 grams) of Taquitos Cheesy Ranchero contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taquitos Cheesy Ranchero depends on the ingredients exists in it. On average, 2 taquitos of Taquitos Cheesy Ranchero (about 70 grams) contains approximately 8 grams of protein.

On average, 2 taquitos (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 taquitos (about 70 grams) contains about 16 grams of carbohydrates.

Taquitos Cheesy Ranchero contains approximately 2 grams of fiber in 2 taquitos (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 taquitos Taquitos Cheesy Ranchero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.