Deli New Zealand Whiting, Crisp Light Batter

Birds Eye

Total Energy

230.7

kcal

22.73

% from carbs

19.09

% from protein

58.18

% from fats

In 100 g

% daily value

Total Fat

14.9g

22.9%

Saturated

1.4g

7%

Sodium, Na

454mg

19.7%

Total Carbohydrates

13.1g

4.8%

Fiber

0.6g

2.1%

Sugars

0.5g

1%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deli New Zealand Whiting, Crisp Light Batter

A typical serving 2 fillets of Deli New Zealand Whiting, Crisp Light Batter (100 grams) contains approximately 230.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli New Zealand Whiting, Crisp Light Batter depends on the ingredients and preparation method. On average, one serving 2 fillets (100 grams) of Deli New Zealand Whiting, Crisp Light Batter contains approximately 14.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli New Zealand Whiting, Crisp Light Batter depends on the ingredients exists in it. On average, 2 fillets of Deli New Zealand Whiting, Crisp Light Batter (about 100 grams) contains approximately 11 grams of protein.

On average, 2 fillets (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 fillets (about 100 grams) contains about 13.1 grams of carbohydrates.

Deli New Zealand Whiting, Crisp Light Batter contains approximately 0.6 grams of fiber in 2 fillets (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 231 calories?

The amount of exercise required to burn off 2 fillets Deli New Zealand Whiting, Crisp Light Batter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.