Country Mixed Vegetables
Birds Eye
34.65
% from protein46.7
% from carbs46.7
% from fatNutrition Facts
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Country Mixed Vegetables Nutrients FAQs
Nutrients
- Country Mixed Vegetables has 28mg of Sodium, Na.
What is the calorie content of Country Mixed Vegetables?
A typical serving 160 g microwaved (160 grams) of Country Mixed Vegetables contains approximately 62 calories.
You can check the exact calorie content by logging Country Mixed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Mixed Vegetables have?
The amount of fat in Country Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 160 g microwaved (160 grams) of Country Mixed Vegetables contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Mixed Vegetables have?
The protein content in Country Mixed Vegetables depends on the ingredients exists in it. On average, 160 g microwaved (160 grams) of Country Mixed Vegetables contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Country Mixed Vegetables, Download Nutribit app for healthier you!
How much sugar does a Country Mixed Vegetables have?
On average, 160 g microwaved (160 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Mixed Vegetables.
How Much carbohydrates (carbs) is in Country Mixed Vegetables?
The amount of carbohydrates (carbs) in Country Mixed Vegetables depends on its serving size and preparation. On average, 160 g microwaved (160 grams) contains about 6.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Mixed Vegetables.
How Much Fiber is in Country Mixed Vegetables?
Country Mixed Vegetables contains approximately 5 grams of fiber in 160 g microwaved (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Mixed Vegetables for healthier you!
What vitamins and minerals are in a Country Mixed Vegetables?
Country Mixed Vegetables contains following minerals:
General
Does Country Mixed Vegetables contain caffeine?
Country Mixed Vegetables does not contain any caffeine.
Does Country Mixed Vegetables contain alcohol?
Country Mixed Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Mixed Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Mixed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Mixed Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Mixed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Mixed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Mixed Vegetables for free?
Yes! Since Country Mixed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Mixed Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Country Mixed Vegetables and adds it to your daily hydration log. Simply log Country Mixed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Mixed Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Mixed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Mixed Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Mixed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Mixed Vegetables
Fiber in Country Mixed Vegetables supports digestion.
Fiber in Country Mixed Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Country Mixed Vegetables supports heart health.
Soluble fiber in Country Mixed Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Country Mixed Vegetables aids in weight management.
Fiber-rich foods in Country Mixed Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Country Mixed Vegetables regulates blood sugar.
Fiber in Country Mixed Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Country Mixed Vegetables promotes gut health.
Fiber in Country Mixed Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Country Mixed Vegetables lowers the risk of colon cancer.
A high-fiber diet from Country Mixed Vegetables is linked to a reduced risk of colon cancer.
Fiber in Country Mixed Vegetables improves skin health.
Fiber in Country Mixed Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Country Mixed Vegetables helps lower blood pressure.
Adequate fiber in Country Mixed Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Country Mixed Vegetables boosts immune function.
Fiber in Country Mixed Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Country Mixed Vegetables reduces the risk of type 2 diabetes.
Fiber in Country Mixed Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 62 calories?
The amount of exercise required to burn off 160 g microwaved Country Mixed Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.