Spanish Style Riced Cauliflower

Birds Eye

Total Energy

45

kcal

53.33

% from carbs

26.67

% from protein

20

% from fats

In 108 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

300mg

13%

Potassium, K

230mg

4.9%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spanish Style Riced Cauliflower

A typical serving 1 cup frozen of Spanish Style Riced Cauliflower (108 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spanish Style Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup frozen (108 grams) of Spanish Style Riced Cauliflower contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spanish Style Riced Cauliflower depends on the ingredients exists in it. On average, 1 cup frozen of Spanish Style Riced Cauliflower (about 108 grams) contains approximately 3 grams of protein.

On average, 1 cup frozen (about 108 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 108 grams) contains about 6 grams of carbohydrates.

Spanish Style Riced Cauliflower contains approximately 2 grams of fiber in 1 cup frozen (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 cup frozen Spanish Style Riced Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.