Spanish Style Riced Cauliflower

Birds Eye

26.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

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Serving size
In 108 g(108g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 300 mg
13%

Potassium, K 230 mg
4.9%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.1 mg

Sugars, added 0 g

Spanish Style Riced Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Spanish Style Riced Cauliflower?

A typical serving 1 cup frozen (108 grams) of Spanish Style Riced Cauliflower contains approximately 45 calories.

You can check the exact calorie content by logging Spanish Style Riced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Style Riced Cauliflower have?

The amount of fat in Spanish Style Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup frozen (108 grams) of Spanish Style Riced Cauliflower contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Style Riced Cauliflower have?

The protein content in Spanish Style Riced Cauliflower depends on the ingredients exists in it. On average, 1 cup frozen (108 grams) of Spanish Style Riced Cauliflower contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Style Riced Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Spanish Style Riced Cauliflower have?

On average, 1 cup frozen (108 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Style Riced Cauliflower.

How Much carbohydrates (carbs) is in Spanish Style Riced Cauliflower?

The amount of carbohydrates (carbs) in Spanish Style Riced Cauliflower depends on its serving size and preparation. On average, 1 cup frozen (108 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Style Riced Cauliflower.

How Much Fiber is in Spanish Style Riced Cauliflower?

Spanish Style Riced Cauliflower contains approximately 2 grams of fiber in 1 cup frozen (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Style Riced Cauliflower for healthier you!

What vitamins and minerals are in a Spanish Style Riced Cauliflower?

Spanish Style Riced Cauliflower contains following minerals:

  • Spanish Style Riced Cauliflower has 30mg of Calcium.
  • Spanish Style Riced Cauliflower has 300mg of Sodium, Na.
  • Spanish Style Riced Cauliflower has 230mg of Potassium, K.
  • Spanish Style Riced Cauliflower has 1.1mg of Iron.

General

Does Spanish Style Riced Cauliflower contain caffeine?

Spanish Style Riced Cauliflower does not contain any caffeine.

Does Spanish Style Riced Cauliflower contain alcohol?

Spanish Style Riced Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Style Riced Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Style Riced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Style Riced Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Style Riced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Style Riced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Style Riced Cauliflower for free?

Yes! Since Spanish Style Riced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Style Riced Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Spanish Style Riced Cauliflower and adds it to your daily hydration log. Simply log Spanish Style Riced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Style Riced Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Style Riced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Style Riced Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Style Riced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Style Riced Cauliflower

How to burn 45 calories?

The amount of exercise required to burn off 1 cup frozen Spanish Style Riced Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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