Asian Style Rice
Birds Eye
11.09
% from protein72.87
% from carbs72.87
% from fatNutrition Facts
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Asian Style Rice Nutrients FAQs
Nutrients
- Vitamin A:Asian Style Rice has 750 IU of Vitamin A.
- Vitamin C:Asian Style Rice has 3.6 mg of Vitamin C.
- Asian Style Rice has 78mg of Calcium.
- Asian Style Rice has 510mg of Sodium, Na.
- Asian Style Rice has 0.72mg of Iron.
What is the calorie content of Asian Style Rice?
A typical serving 175 g (175 grams) of Asian Style Rice contains approximately 270 calories.
You can check the exact calorie content by logging Asian Style Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Style Rice have?
The amount of fat in Asian Style Rice depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Asian Style Rice contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Style Rice have?
The protein content in Asian Style Rice depends on the ingredients exists in it. On average, 175 g (175 grams) of Asian Style Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Style Rice, Download Nutribit app for healthier you!
How much sugar does a Asian Style Rice have?
On average, 175 g (175 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Rice.
How Much carbohydrates (carbs) is in Asian Style Rice?
The amount of carbohydrates (carbs) in Asian Style Rice depends on its serving size and preparation. On average, 175 g (175 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Style Rice.
How Much Fiber is in Asian Style Rice?
Asian Style Rice contains approximately 3 grams of fiber in 175 g (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Rice for healthier you!
What vitamins and minerals are in a Asian Style Rice?
Vitamins in Asian Style Rice:
Asian Style Rice contains following minerals:
General
Does Asian Style Rice contain caffeine?
Asian Style Rice does not contain any caffeine.
Does Asian Style Rice contain alcohol?
Asian Style Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Style Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Style Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Style Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Style Rice for free?
Yes! Since Asian Style Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Style Rice with water tracking feature?
Nutribit automatically calculates the water content of Asian Style Rice and adds it to your daily hydration log. Simply log Asian Style Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Style Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Style Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Style Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Style Rice
Total Carbohydrates in Asian Style Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Style Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Style Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Style Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Style Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Style Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Style Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Style Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Style Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Style Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Style Rice enhances brain function and helps improve memory and focus.
Glucose from Asian Style Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Style Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Style Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Style Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Style Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Style Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Style Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Style Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Style Rice, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Asian Style Rice supports eye health.
Vitamin A in Asian Style Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Style Rice boosts immune function.
Vitamin A in Asian Style Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Style Rice promotes healthy skin.
Vitamin A in Asian Style Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Style Rice enhances reproductive health.
Vitamin A in Asian Style Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Style Rice supports bone health.
Vitamin A in Asian Style Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Asian Style Rice reduces the risk of certain cancers.
Vitamin A in Asian Style Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Style Rice promotes healthy development during pregnancy.
Vitamin A in Asian Style Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Style Rice maintains healthy mucous membranes.
Vitamin A in Asian Style Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Style Rice improves wound healing.
Vitamin A in Asian Style Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Style Rice may reduce the risk of macular degeneration.
Vitamin A in Asian Style Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Asian Style Rice supports fluid balance.
Maintains Fluid Balance in Asian Style Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Style Rice supports nerve function.
Supports Nerve Function in Asian Style Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Style Rice helps regulate blood pressure.
Regulates Blood Pressure in Asian Style Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Style Rice supports muscle function.
Aids Muscle Function in Asian Style Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Style Rice aids nutrient absorption.
Improves Nutrient Absorption in Asian Style Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Style Rice helps balance pH levels.
Balances pH Levels in Asian Style Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Style Rice supports bone health.
Supports Bone Health in Asian Style Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 175 g Asian Style Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.