Protein Blends, Italian Style
Birds Eye
19.67
% from protein65.57
% from carbs65.57
% from fatNutrition Facts
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Protein Blends, Italian Style Nutrients FAQs
Nutrients
- Vitamin A:Protein Blends, Italian Style has 1000 IU of Vitamin A.
- Vitamin C:Protein Blends, Italian Style has 12 mg of Vitamin C.
- Protein Blends, Italian Style has 130mg of Calcium.
- Protein Blends, Italian Style has 450mg of Sodium, Na.
- Protein Blends, Italian Style has 3.6mg of Iron.
What is the calorie content of Protein Blends, Italian Style?
A typical serving 1.75 cups (216 grams) of Protein Blends, Italian Style contains approximately 270 calories.
You can check the exact calorie content by logging Protein Blends, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Blends, Italian Style have?
The amount of fat in Protein Blends, Italian Style depends on the ingredients and preparation method. On average, one serving 1.75 cups (216 grams) of Protein Blends, Italian Style contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Blends, Italian Style have?
The protein content in Protein Blends, Italian Style depends on the ingredients exists in it. On average, 1.75 cups (216 grams) of Protein Blends, Italian Style contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Blends, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Protein Blends, Italian Style have?
On average, 1.75 cups (216 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Blends, Italian Style.
How Much carbohydrates (carbs) is in Protein Blends, Italian Style?
The amount of carbohydrates (carbs) in Protein Blends, Italian Style depends on its serving size and preparation. On average, 1.75 cups (216 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Blends, Italian Style.
How Much Fiber is in Protein Blends, Italian Style?
Protein Blends, Italian Style contains approximately 13 grams of fiber in 1.75 cups (216 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Blends, Italian Style for healthier you!
What vitamins and minerals are in a Protein Blends, Italian Style?
Vitamins in Protein Blends, Italian Style:
Protein Blends, Italian Style contains following minerals:
General
Does Protein Blends, Italian Style contain caffeine?
Protein Blends, Italian Style does not contain any caffeine.
Does Protein Blends, Italian Style contain alcohol?
Protein Blends, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Blends, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Blends, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Blends, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Blends, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Blends, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Blends, Italian Style for free?
Yes! Since Protein Blends, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Blends, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Protein Blends, Italian Style and adds it to your daily hydration log. Simply log Protein Blends, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Blends, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Blends, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Blends, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Blends, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Blends, Italian Style
Protein and Vitamin A in Protein Blends, Italian Style supports bone health.
Protein in Protein Blends, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Blends, Italian Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Blends, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Protein Blends, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Blends, Italian Style supports immune function.
Supports immune function in Protein Blends, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Blends, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Blends, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Blends, Italian Style provides energy.
Provides energy in Protein Blends, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Blends, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Protein Blends, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Blends, Italian Style helps in weight management.
Helps in weight management in Protein Blends, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Blends, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Blends, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Blends, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Blends, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Protein Blends, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Protein Blends, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Blends, Italian Style supports digestion.
Fiber in Protein Blends, Italian Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Blends, Italian Style supports heart health.
Soluble fiber in Protein Blends, Italian Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Blends, Italian Style aids in weight management.
Fiber-rich foods in Protein Blends, Italian Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Blends, Italian Style regulates blood sugar.
Fiber in Protein Blends, Italian Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Blends, Italian Style promotes gut health.
Fiber in Protein Blends, Italian Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Blends, Italian Style lowers the risk of colon cancer.
A high-fiber diet from Protein Blends, Italian Style is linked to a reduced risk of colon cancer.
Fiber in Protein Blends, Italian Style improves skin health.
Fiber in Protein Blends, Italian Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Blends, Italian Style helps lower blood pressure.
Adequate fiber in Protein Blends, Italian Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Blends, Italian Style boosts immune function.
Fiber in Protein Blends, Italian Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Blends, Italian Style reduces the risk of type 2 diabetes.
Fiber in Protein Blends, Italian Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Blends, Italian Style supports eye health.
Vitamin A in Protein Blends, Italian Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Blends, Italian Style boosts immune function.
Vitamin A in Protein Blends, Italian Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Blends, Italian Style promotes healthy skin.
Vitamin A in Protein Blends, Italian Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Blends, Italian Style enhances reproductive health.
Vitamin A in Protein Blends, Italian Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Blends, Italian Style reduces the risk of certain cancers.
Vitamin A in Protein Blends, Italian Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Blends, Italian Style promotes healthy development during pregnancy.
Vitamin A in Protein Blends, Italian Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Blends, Italian Style maintains healthy mucous membranes.
Vitamin A in Protein Blends, Italian Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Blends, Italian Style improves wound healing.
Vitamin A in Protein Blends, Italian Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Blends, Italian Style may reduce the risk of macular degeneration.
Vitamin A in Protein Blends, Italian Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Protein Blends, Italian Style supports fluid balance.
Maintains Fluid Balance in Protein Blends, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Blends, Italian Style supports nerve function.
Supports Nerve Function in Protein Blends, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Blends, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Protein Blends, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Blends, Italian Style supports muscle function.
Aids Muscle Function in Protein Blends, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Blends, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Protein Blends, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Blends, Italian Style helps balance pH levels.
Balances pH Levels in Protein Blends, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Blends, Italian Style supports bone health.
Supports Bone Health in Protein Blends, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1.75 cups Protein Blends, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.