Protein Blend, Tuscan Style

Birds Eye

Total Energy

260

kcal

67.43

% from carbs

15.33

% from protein

17.24

% from fats

In 202 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

44g

16%

Fiber

13g

46.4%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Blend, Tuscan Style

A typical serving 1.5 cup of Protein Blend, Tuscan Style (202 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Blend, Tuscan Style depends on the ingredients and preparation method. On average, one serving 1.5 cup (202 grams) of Protein Blend, Tuscan Style contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Blend, Tuscan Style depends on the ingredients exists in it. On average, 1.5 cup of Protein Blend, Tuscan Style (about 202 grams) contains approximately 10 grams of protein.

On average, 1.5 cup (about 202 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cup (about 202 grams) contains about 44 grams of carbohydrates.

Protein Blend, Tuscan Style contains approximately 13 grams of fiber in 1.5 cup (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1.5 cup Protein Blend, Tuscan Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.