Microwave Roasters, Cauliflower

Birds Eye

12.24

% from protein

32.65

% from carbs

32.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
100
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Sodium, Na 480 mg
20.9%
Potassium, K 240 mg
5.1%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.5 mg
Sugars, added 0 g

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Microwave Roasters, Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Microwave Roasters, Cauliflower?

A typical serving 1 container (170 grams) of Microwave Roasters, Cauliflower contains approximately 100 calories.

You can check the exact calorie content by logging Microwave Roasters, Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Microwave Roasters, Cauliflower have?

The amount of fat in Microwave Roasters, Cauliflower depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Microwave Roasters, Cauliflower contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Microwave Roasters, Cauliflower have?

The protein content in Microwave Roasters, Cauliflower depends on the ingredients exists in it. On average, 1 container (170 grams) of Microwave Roasters, Cauliflower contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Microwave Roasters, Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Microwave Roasters, Cauliflower have?

On average, 1 container (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwave Roasters, Cauliflower.

How Much carbohydrates (carbs) is in Microwave Roasters, Cauliflower?

The amount of carbohydrates (carbs) in Microwave Roasters, Cauliflower depends on its serving size and preparation. On average, 1 container (170 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Microwave Roasters, Cauliflower.

How Much Fiber is in Microwave Roasters, Cauliflower?

Microwave Roasters, Cauliflower contains approximately 4 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Microwave Roasters, Cauliflower for healthier you!

What vitamins and minerals are in a Microwave Roasters, Cauliflower?

Microwave Roasters, Cauliflower contains following minerals:

  • Microwave Roasters, Cauliflower has 480mg of Sodium, Na.
  • Microwave Roasters, Cauliflower has 240mg of Potassium, K.
  • Microwave Roasters, Cauliflower has 0.5mg of Iron.

General

Does Microwave Roasters, Cauliflower contain caffeine?

Microwave Roasters, Cauliflower does not contain any caffeine.

Does Microwave Roasters, Cauliflower contain alcohol?

Microwave Roasters, Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Microwave Roasters, Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwave Roasters, Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Microwave Roasters, Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Microwave Roasters, Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwave Roasters, Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Microwave Roasters, Cauliflower for free?

Yes! Since Microwave Roasters, Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Microwave Roasters, Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Microwave Roasters, Cauliflower and adds it to your daily hydration log. Simply log Microwave Roasters, Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Microwave Roasters, Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Microwave Roasters, Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Microwave Roasters, Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Microwave Roasters, Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Microwave Roasters, Cauliflower

Sodium, Na in Microwave Roasters, Cauliflower supports fluid balance.

Maintains Fluid Balance in Microwave Roasters, Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Microwave Roasters, Cauliflower supports nerve function.

Supports Nerve Function in Microwave Roasters, Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Microwave Roasters, Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Microwave Roasters, Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Microwave Roasters, Cauliflower supports muscle function.

Aids Muscle Function in Microwave Roasters, Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Microwave Roasters, Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Microwave Roasters, Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Microwave Roasters, Cauliflower helps balance pH levels.

Balances pH Levels in Microwave Roasters, Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Microwave Roasters, Cauliflower supports bone health.

Supports Bone Health in Microwave Roasters, Cauliflower helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Microwave Roasters, Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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