Microwave Roasters, Halved Brussels Sprouts

Birds Eye

17.91

% from protein

41.79

% from carbs

41.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 510 mg
22.2%

Potassium, K 610 mg
13%

Total Carbohydrates 14 g
5.1%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 1.5 mg

Sugars, added 0 g

Microwave Roasters, Halved Brussels Sprouts Nutrients FAQs

Nutrients

What is the calorie content of Microwave Roasters, Halved Brussels Sprouts?

A typical serving 1 container (170 grams) of Microwave Roasters, Halved Brussels Sprouts contains approximately 130 calories.

You can check the exact calorie content by logging Microwave Roasters, Halved Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Microwave Roasters, Halved Brussels Sprouts have?

The amount of fat in Microwave Roasters, Halved Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Microwave Roasters, Halved Brussels Sprouts contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Microwave Roasters, Halved Brussels Sprouts have?

The protein content in Microwave Roasters, Halved Brussels Sprouts depends on the ingredients exists in it. On average, 1 container (170 grams) of Microwave Roasters, Halved Brussels Sprouts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Microwave Roasters, Halved Brussels Sprouts, Download Nutribit app for healthier you!

How much sugar does a Microwave Roasters, Halved Brussels Sprouts have?

On average, 1 container (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwave Roasters, Halved Brussels Sprouts.

How Much carbohydrates (carbs) is in Microwave Roasters, Halved Brussels Sprouts?

The amount of carbohydrates (carbs) in Microwave Roasters, Halved Brussels Sprouts depends on its serving size and preparation. On average, 1 container (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Microwave Roasters, Halved Brussels Sprouts.

How Much Fiber is in Microwave Roasters, Halved Brussels Sprouts?

Microwave Roasters, Halved Brussels Sprouts contains approximately 6 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Microwave Roasters, Halved Brussels Sprouts for healthier you!

What vitamins and minerals are in a Microwave Roasters, Halved Brussels Sprouts?

Microwave Roasters, Halved Brussels Sprouts contains following minerals:

  • Microwave Roasters, Halved Brussels Sprouts has 40mg of Calcium.
  • Microwave Roasters, Halved Brussels Sprouts has 510mg of Sodium, Na.
  • Microwave Roasters, Halved Brussels Sprouts has 610mg of Potassium, K.
  • Microwave Roasters, Halved Brussels Sprouts has 1.5mg of Iron.

General

Does Microwave Roasters, Halved Brussels Sprouts contain caffeine?

Microwave Roasters, Halved Brussels Sprouts does not contain any caffeine.

Does Microwave Roasters, Halved Brussels Sprouts contain alcohol?

Microwave Roasters, Halved Brussels Sprouts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Microwave Roasters, Halved Brussels Sprouts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwave Roasters, Halved Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Microwave Roasters, Halved Brussels Sprouts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Microwave Roasters, Halved Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwave Roasters, Halved Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Microwave Roasters, Halved Brussels Sprouts for free?

Yes! Since Microwave Roasters, Halved Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Microwave Roasters, Halved Brussels Sprouts with water tracking feature?

Nutribit automatically calculates the water content of Microwave Roasters, Halved Brussels Sprouts and adds it to your daily hydration log. Simply log Microwave Roasters, Halved Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Microwave Roasters, Halved Brussels Sprouts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Microwave Roasters, Halved Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Microwave Roasters, Halved Brussels Sprouts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Microwave Roasters, Halved Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Microwave Roasters, Halved Brussels Sprouts

Fiber in Microwave Roasters, Halved Brussels Sprouts supports digestion.

Fiber in Microwave Roasters, Halved Brussels Sprouts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Microwave Roasters, Halved Brussels Sprouts supports heart health.

Soluble fiber in Microwave Roasters, Halved Brussels Sprouts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Microwave Roasters, Halved Brussels Sprouts aids in weight management.

Fiber-rich foods in Microwave Roasters, Halved Brussels Sprouts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Microwave Roasters, Halved Brussels Sprouts regulates blood sugar.

Fiber in Microwave Roasters, Halved Brussels Sprouts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Microwave Roasters, Halved Brussels Sprouts promotes gut health.

Fiber in Microwave Roasters, Halved Brussels Sprouts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Microwave Roasters, Halved Brussels Sprouts lowers the risk of colon cancer.

A high-fiber diet from Microwave Roasters, Halved Brussels Sprouts is linked to a reduced risk of colon cancer.

Fiber in Microwave Roasters, Halved Brussels Sprouts improves skin health.

Fiber in Microwave Roasters, Halved Brussels Sprouts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Microwave Roasters, Halved Brussels Sprouts helps lower blood pressure.

Adequate fiber in Microwave Roasters, Halved Brussels Sprouts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Microwave Roasters, Halved Brussels Sprouts boosts immune function.

Fiber in Microwave Roasters, Halved Brussels Sprouts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Microwave Roasters, Halved Brussels Sprouts reduces the risk of type 2 diabetes.

Fiber in Microwave Roasters, Halved Brussels Sprouts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Microwave Roasters, Halved Brussels Sprouts supports fluid balance.

Maintains Fluid Balance in Microwave Roasters, Halved Brussels Sprouts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Microwave Roasters, Halved Brussels Sprouts supports nerve function.

Supports Nerve Function in Microwave Roasters, Halved Brussels Sprouts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Microwave Roasters, Halved Brussels Sprouts helps regulate blood pressure.

Regulates Blood Pressure in Microwave Roasters, Halved Brussels Sprouts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Microwave Roasters, Halved Brussels Sprouts supports muscle function.

Aids Muscle Function in Microwave Roasters, Halved Brussels Sprouts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Microwave Roasters, Halved Brussels Sprouts aids nutrient absorption.

Improves Nutrient Absorption in Microwave Roasters, Halved Brussels Sprouts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Microwave Roasters, Halved Brussels Sprouts helps balance pH levels.

Balances pH Levels in Microwave Roasters, Halved Brussels Sprouts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Microwave Roasters, Halved Brussels Sprouts supports bone health.

Supports Bone Health in Microwave Roasters, Halved Brussels Sprouts helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Microwave Roasters, Halved Brussels Sprouts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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