Microwave Roasters, Halved Brussels Sprouts

Birds Eye

Total Energy

130

kcal

41.79

% from carbs

17.91

% from protein

40.3

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

510mg

22.2%

Potassium, K

610mg

13%

Total Carbohydrates

14g

5.1%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

40mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Microwave Roasters, Halved Brussels Sprouts

A typical serving 1 container of Microwave Roasters, Halved Brussels Sprouts (170 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Microwave Roasters, Halved Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Microwave Roasters, Halved Brussels Sprouts contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Microwave Roasters, Halved Brussels Sprouts depends on the ingredients exists in it. On average, 1 container of Microwave Roasters, Halved Brussels Sprouts (about 170 grams) contains approximately 6 grams of protein.

On average, 1 container (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 14 grams of carbohydrates.

Microwave Roasters, Halved Brussels Sprouts contains approximately 6 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Microwave Roasters, Halved Brussels Sprouts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.