Teriyaki Cauliflower Wings

Birds Eye

8.4

% from protein

68.91

% from carbs

68.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.3%

Sodium, Na 250 mg
10.9%

Potassium, K 55 mg
1.2%

Total Carbohydrates 10.3 g
3.7%

Fiber 0.8 g
2.7%

Sugars 1.8 g
3.5%

Protein 1.3 g
2.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0.3 mg

Sugars, added 1.5 g

Teriyaki Cauliflower Wings Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Cauliflower Wings?

A typical serving 4 pieces plus 1 tbsp sauce (84 grams) of Teriyaki Cauliflower Wings contains approximately 240 calories.

You can check the exact calorie content by logging Teriyaki Cauliflower Wings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Cauliflower Wings have?

The amount of fat in Teriyaki Cauliflower Wings depends on the ingredients and preparation method. On average, one serving 4 pieces plus 1 tbsp sauce (84 grams) of Teriyaki Cauliflower Wings contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Cauliflower Wings have?

The protein content in Teriyaki Cauliflower Wings depends on the ingredients exists in it. On average, 4 pieces plus 1 tbsp sauce (84 grams) of Teriyaki Cauliflower Wings contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Cauliflower Wings, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Cauliflower Wings have?

On average, 4 pieces plus 1 tbsp sauce (84 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Cauliflower Wings.

How Much carbohydrates (carbs) is in Teriyaki Cauliflower Wings?

The amount of carbohydrates (carbs) in Teriyaki Cauliflower Wings depends on its serving size and preparation. On average, 4 pieces plus 1 tbsp sauce (84 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Cauliflower Wings.

How Much Fiber is in Teriyaki Cauliflower Wings?

Teriyaki Cauliflower Wings contains approximately 3 grams of fiber in 4 pieces plus 1 tbsp sauce (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Cauliflower Wings for healthier you!

What vitamins and minerals are in a Teriyaki Cauliflower Wings?

Teriyaki Cauliflower Wings contains following minerals:

  • Teriyaki Cauliflower Wings has 30mg of Calcium.
  • Teriyaki Cauliflower Wings has 1000mg of Sodium, Na.
  • Teriyaki Cauliflower Wings has 220mg of Potassium, K.
  • Teriyaki Cauliflower Wings has 1mg of Iron.

General

Does Teriyaki Cauliflower Wings contain caffeine?

Teriyaki Cauliflower Wings does not contain any caffeine.

Does Teriyaki Cauliflower Wings contain alcohol?

Teriyaki Cauliflower Wings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Cauliflower Wings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Cauliflower Wings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Cauliflower Wings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Cauliflower Wings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Cauliflower Wings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Cauliflower Wings for free?

Yes! Since Teriyaki Cauliflower Wings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Cauliflower Wings with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Cauliflower Wings and adds it to your daily hydration log. Simply log Teriyaki Cauliflower Wings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Cauliflower Wings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Cauliflower Wings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Cauliflower Wings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Cauliflower Wings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Cauliflower Wings

Sodium, Na in Teriyaki Cauliflower Wings supports fluid balance.

Maintains Fluid Balance in Teriyaki Cauliflower Wings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Cauliflower Wings supports nerve function.

Supports Nerve Function in Teriyaki Cauliflower Wings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Cauliflower Wings helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Cauliflower Wings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Cauliflower Wings supports muscle function.

Aids Muscle Function in Teriyaki Cauliflower Wings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Cauliflower Wings aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Cauliflower Wings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Cauliflower Wings helps balance pH levels.

Balances pH Levels in Teriyaki Cauliflower Wings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Cauliflower Wings supports bone health.

Supports Bone Health in Teriyaki Cauliflower Wings helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 4 pieces plus 1 tbsp sauce Teriyaki Cauliflower Wings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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