Cauliflower Wings, Barbeque

Birds Eye

Total Energy

230

kcal

56.11

% from carbs

7.24

% from protein

36.65

% from fats

In 126 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

570mg

24.8%

Potassium, K

220mg

4.7%

Total Carbohydrates

31g

11.3%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

4g

8%

Iron, Fe

0.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Wings, Barbeque

A typical serving 4.5 oz of Cauliflower Wings, Barbeque (126 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Wings, Barbeque depends on the ingredients and preparation method. On average, one serving 4.5 oz (126 grams) of Cauliflower Wings, Barbeque contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Wings, Barbeque depends on the ingredients exists in it. On average, 4.5 oz of Cauliflower Wings, Barbeque (about 126 grams) contains approximately 4 grams of protein.

On average, 4.5 oz (about 126 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 126 grams) contains about 31 grams of carbohydrates.

Cauliflower Wings, Barbeque contains approximately 8 grams of fiber in 4.5 oz (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4.5 oz Cauliflower Wings, Barbeque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.