Power Blend, Quinoa & Spinach
Birds Eye
11.73
% from protein67.75
% from carbs67.75
% from fatNutrition Facts
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Power Blend, Quinoa & Spinach Nutrients FAQs
Nutrients
- Power Blend, Quinoa & Spinach has 110mg of Calcium.
- Power Blend, Quinoa & Spinach has 690mg of Sodium, Na.
- Power Blend, Quinoa & Spinach has 600mg of Potassium, K.
- Power Blend, Quinoa & Spinach has 3.7mg of Iron.
What is the calorie content of Power Blend, Quinoa & Spinach?
A typical serving 1 container (283.5 grams) of Power Blend, Quinoa & Spinach contains approximately 310 calories.
You can check the exact calorie content by logging Power Blend, Quinoa & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power Blend, Quinoa & Spinach have?
The amount of fat in Power Blend, Quinoa & Spinach depends on the ingredients and preparation method. On average, one serving 1 container (283.5 grams) of Power Blend, Quinoa & Spinach contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power Blend, Quinoa & Spinach have?
The protein content in Power Blend, Quinoa & Spinach depends on the ingredients exists in it. On average, 1 container (283.5 grams) of Power Blend, Quinoa & Spinach contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Power Blend, Quinoa & Spinach, Download Nutribit app for healthier you!
How much sugar does a Power Blend, Quinoa & Spinach have?
On average, 1 container (283.5 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Blend, Quinoa & Spinach.
How Much carbohydrates (carbs) is in Power Blend, Quinoa & Spinach?
The amount of carbohydrates (carbs) in Power Blend, Quinoa & Spinach depends on its serving size and preparation. On average, 1 container (283.5 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power Blend, Quinoa & Spinach.
How Much Fiber is in Power Blend, Quinoa & Spinach?
Power Blend, Quinoa & Spinach contains approximately 8 grams of fiber in 1 container (283.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Power Blend, Quinoa & Spinach for healthier you!
What vitamins and minerals are in a Power Blend, Quinoa & Spinach?
Power Blend, Quinoa & Spinach contains following minerals:
General
Does Power Blend, Quinoa & Spinach contain caffeine?
Power Blend, Quinoa & Spinach does not contain any caffeine.
Does Power Blend, Quinoa & Spinach contain alcohol?
Power Blend, Quinoa & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power Blend, Quinoa & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Blend, Quinoa & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power Blend, Quinoa & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power Blend, Quinoa & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Blend, Quinoa & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power Blend, Quinoa & Spinach for free?
Yes! Since Power Blend, Quinoa & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power Blend, Quinoa & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Power Blend, Quinoa & Spinach and adds it to your daily hydration log. Simply log Power Blend, Quinoa & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power Blend, Quinoa & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power Blend, Quinoa & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power Blend, Quinoa & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power Blend, Quinoa & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power Blend, Quinoa & Spinach
Total Carbohydrates in Power Blend, Quinoa & Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Power Blend, Quinoa & Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Power Blend, Quinoa & Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Power Blend, Quinoa & Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Power Blend, Quinoa & Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Power Blend, Quinoa & Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Power Blend, Quinoa & Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Power Blend, Quinoa & Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Power Blend, Quinoa & Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Power Blend, Quinoa & Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Power Blend, Quinoa & Spinach enhances brain function and helps improve memory and focus.
Glucose from Power Blend, Quinoa & Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Power Blend, Quinoa & Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Power Blend, Quinoa & Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Power Blend, Quinoa & Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Power Blend, Quinoa & Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Power Blend, Quinoa & Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Power Blend, Quinoa & Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Power Blend, Quinoa & Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Power Blend, Quinoa & Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Power Blend, Quinoa & Spinach supports building and repairing tissues.
Builds and repairs tissues in Power Blend, Quinoa & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Power Blend, Quinoa & Spinach supports immune function.
Supports immune function in Power Blend, Quinoa & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Power Blend, Quinoa & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Power Blend, Quinoa & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Power Blend, Quinoa & Spinach provides energy.
Provides energy in Power Blend, Quinoa & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Power Blend, Quinoa & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Power Blend, Quinoa & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Power Blend, Quinoa & Spinach helps in weight management.
Helps in weight management in Power Blend, Quinoa & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Power Blend, Quinoa & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Power Blend, Quinoa & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Power Blend, Quinoa & Spinach supports bone health.
Supports bone health in Power Blend, Quinoa & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Power Blend, Quinoa & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Power Blend, Quinoa & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Power Blend, Quinoa & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Power Blend, Quinoa & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Power Blend, Quinoa & Spinach supports digestion.
Fiber in Power Blend, Quinoa & Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Power Blend, Quinoa & Spinach supports heart health.
Soluble fiber in Power Blend, Quinoa & Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Power Blend, Quinoa & Spinach aids in weight management.
Fiber-rich foods in Power Blend, Quinoa & Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Power Blend, Quinoa & Spinach regulates blood sugar.
Fiber in Power Blend, Quinoa & Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Power Blend, Quinoa & Spinach promotes gut health.
Fiber in Power Blend, Quinoa & Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Power Blend, Quinoa & Spinach lowers the risk of colon cancer.
A high-fiber diet from Power Blend, Quinoa & Spinach is linked to a reduced risk of colon cancer.
Fiber in Power Blend, Quinoa & Spinach improves skin health.
Fiber in Power Blend, Quinoa & Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Power Blend, Quinoa & Spinach helps lower blood pressure.
Adequate fiber in Power Blend, Quinoa & Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Power Blend, Quinoa & Spinach boosts immune function.
Fiber in Power Blend, Quinoa & Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Power Blend, Quinoa & Spinach reduces the risk of type 2 diabetes.
Fiber in Power Blend, Quinoa & Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Power Blend, Quinoa & Spinach supports fluid balance.
Maintains Fluid Balance in Power Blend, Quinoa & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Power Blend, Quinoa & Spinach supports nerve function.
Supports Nerve Function in Power Blend, Quinoa & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Power Blend, Quinoa & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Power Blend, Quinoa & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Power Blend, Quinoa & Spinach supports muscle function.
Aids Muscle Function in Power Blend, Quinoa & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Power Blend, Quinoa & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Power Blend, Quinoa & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Power Blend, Quinoa & Spinach helps balance pH levels.
Balances pH Levels in Power Blend, Quinoa & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Power Blend, Quinoa & Spinach supports bone health.
Supports Bone Health in Power Blend, Quinoa & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Power Blend, Quinoa & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.