Sausage & Peppers Skillet

Birds Eye

Total Energy

300

kcal

40.13

% from carbs

14.72

% from protein

45.15

% from fats

In 232 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

650mg

28.3%



Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

11g

22%






Calcium, Ca

104mg


Iron, Fe

2.7mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Peppers Skillet

A typical serving 2.25 cups frozen of Sausage & Peppers Skillet (232 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Peppers Skillet depends on the ingredients and preparation method. On average, one serving 2.25 cups frozen (232 grams) of Sausage & Peppers Skillet contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Peppers Skillet depends on the ingredients exists in it. On average, 2.25 cups frozen of Sausage & Peppers Skillet (about 232 grams) contains approximately 11 grams of protein.

On average, 2.25 cups frozen (about 232 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.25 cups frozen (about 232 grams) contains about 30 grams of carbohydrates.

Sausage & Peppers Skillet contains approximately 3 grams of fiber in 2.25 cups frozen (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 2.25 cups frozen Sausage & Peppers Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.