Beef Lo Mein, Skillet Meals
Birds Eye
23.38
% from protein63.47
% from carbs63.47
% from fatNutrition Facts
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Beef Lo Mein, Skillet Meals Nutrients FAQs
Nutrients
- Beef Lo Mein, Skillet Meals has 40mg of Calcium.
- Beef Lo Mein, Skillet Meals has 610mg of Sodium, Na.
- Beef Lo Mein, Skillet Meals has 250mg of Potassium, K.
- Beef Lo Mein, Skillet Meals has 2.3mg of Iron.
What is the calorie content of Beef Lo Mein, Skillet Meals?
A typical serving 2 cups frozen (227 grams) of Beef Lo Mein, Skillet Meals contains approximately 240 calories.
You can check the exact calorie content by logging Beef Lo Mein, Skillet Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Lo Mein, Skillet Meals have?
The amount of fat in Beef Lo Mein, Skillet Meals depends on the ingredients and preparation method. On average, one serving 2 cups frozen (227 grams) of Beef Lo Mein, Skillet Meals contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Lo Mein, Skillet Meals have?
The protein content in Beef Lo Mein, Skillet Meals depends on the ingredients exists in it. On average, 2 cups frozen (227 grams) of Beef Lo Mein, Skillet Meals contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Lo Mein, Skillet Meals, Download Nutribit app for healthier you!
How much sugar does a Beef Lo Mein, Skillet Meals have?
On average, 2 cups frozen (227 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Lo Mein, Skillet Meals.
How Much carbohydrates (carbs) is in Beef Lo Mein, Skillet Meals?
The amount of carbohydrates (carbs) in Beef Lo Mein, Skillet Meals depends on its serving size and preparation. On average, 2 cups frozen (227 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Lo Mein, Skillet Meals.
How Much Fiber is in Beef Lo Mein, Skillet Meals?
Beef Lo Mein, Skillet Meals contains approximately 3 grams of fiber in 2 cups frozen (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Lo Mein, Skillet Meals for healthier you!
What vitamins and minerals are in a Beef Lo Mein, Skillet Meals?
Beef Lo Mein, Skillet Meals contains following minerals:
General
Does Beef Lo Mein, Skillet Meals contain caffeine?
Beef Lo Mein, Skillet Meals does not contain any caffeine.
Does Beef Lo Mein, Skillet Meals contain alcohol?
Beef Lo Mein, Skillet Meals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Lo Mein, Skillet Meals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Lo Mein, Skillet Meals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Lo Mein, Skillet Meals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Lo Mein, Skillet Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Lo Mein, Skillet Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Lo Mein, Skillet Meals for free?
Yes! Since Beef Lo Mein, Skillet Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Lo Mein, Skillet Meals with water tracking feature?
Nutribit automatically calculates the water content of Beef Lo Mein, Skillet Meals and adds it to your daily hydration log. Simply log Beef Lo Mein, Skillet Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Lo Mein, Skillet Meals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Lo Mein, Skillet Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Lo Mein, Skillet Meals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Lo Mein, Skillet Meals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Lo Mein, Skillet Meals
Protein in Beef Lo Mein, Skillet Meals supports building and repairing tissues.
Builds and repairs tissues in Beef Lo Mein, Skillet Meals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Lo Mein, Skillet Meals supports immune function.
Supports immune function in Beef Lo Mein, Skillet Meals is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Lo Mein, Skillet Meals helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Lo Mein, Skillet Meals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Lo Mein, Skillet Meals provides energy.
Provides energy in Beef Lo Mein, Skillet Meals can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Lo Mein, Skillet Meals supports muscle growth and strength.
Supports muscle growth and strength in Beef Lo Mein, Skillet Meals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Lo Mein, Skillet Meals helps in weight management.
Helps in weight management in Beef Lo Mein, Skillet Meals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Lo Mein, Skillet Meals aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Lo Mein, Skillet Meals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Lo Mein, Skillet Meals supports bone health.
Supports bone health in Beef Lo Mein, Skillet Meals plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Lo Mein, Skillet Meals improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Lo Mein, Skillet Meals is essential for the health and growth of hair, skin, and nails.
Protein in Beef Lo Mein, Skillet Meals regulates blood sugar levels.
Regulates blood sugar levels in Beef Lo Mein, Skillet Meals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Lo Mein, Skillet Meals supports fluid balance.
Maintains Fluid Balance in Beef Lo Mein, Skillet Meals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Lo Mein, Skillet Meals supports nerve function.
Supports Nerve Function in Beef Lo Mein, Skillet Meals helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Lo Mein, Skillet Meals helps regulate blood pressure.
Regulates Blood Pressure in Beef Lo Mein, Skillet Meals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Lo Mein, Skillet Meals supports muscle function.
Aids Muscle Function in Beef Lo Mein, Skillet Meals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Lo Mein, Skillet Meals aids nutrient absorption.
Improves Nutrient Absorption in Beef Lo Mein, Skillet Meals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Lo Mein, Skillet Meals helps balance pH levels.
Balances pH Levels in Beef Lo Mein, Skillet Meals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Lo Mein, Skillet Meals supports bone health.
Supports Bone Health in Beef Lo Mein, Skillet Meals helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 2 cups frozen Beef Lo Mein, Skillet Meals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.