Sheet Pan Meals, Italian Sausage with Peppers

Birds Eye

14.41

% from protein

28.83

% from carbs

28.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120.8 g(121g)
Amount per serving
Calories
176
% Daily value*

Total Fat 11.2 g
17.2%

Saturated 3.2 g
16%

Cholesterol 24 mg
8%

Sodium, Na 728 mg
31.7%

Potassium, K 416 mg
8.9%

Total Carbohydrates 12.8 g
4.7%

Fiber 1.6 g
5.7%

Sugars 2.4 g
4.8%

Protein 6.4 g
12.8%

Vitamin D (D2 + D3) 0 UG

Calcium 32 mg

Iron 0.8 mg

Sugars, added 0 g

Sheet Pan Meals, Italian Sausage with Peppers Nutrients FAQs

Nutrients

What is the calorie content of Sheet Pan Meals, Italian Sausage with Peppers?

A typical serving 1.25 cup (151 grams) of Sheet Pan Meals, Italian Sausage with Peppers contains approximately 220 calories.

You can check the exact calorie content by logging Sheet Pan Meals, Italian Sausage with Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sheet Pan Meals, Italian Sausage with Peppers have?

The amount of fat in Sheet Pan Meals, Italian Sausage with Peppers depends on the ingredients and preparation method. On average, one serving 1.25 cup (151 grams) of Sheet Pan Meals, Italian Sausage with Peppers contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sheet Pan Meals, Italian Sausage with Peppers have?

The protein content in Sheet Pan Meals, Italian Sausage with Peppers depends on the ingredients exists in it. On average, 1.25 cup (151 grams) of Sheet Pan Meals, Italian Sausage with Peppers contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sheet Pan Meals, Italian Sausage with Peppers, Download Nutribit app for healthier you!

How much sugar does a Sheet Pan Meals, Italian Sausage with Peppers have?

On average, 1.25 cup (151 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sheet Pan Meals, Italian Sausage with Peppers.

How Much carbohydrates (carbs) is in Sheet Pan Meals, Italian Sausage with Peppers?

The amount of carbohydrates (carbs) in Sheet Pan Meals, Italian Sausage with Peppers depends on its serving size and preparation. On average, 1.25 cup (151 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sheet Pan Meals, Italian Sausage with Peppers.

How Much Fiber is in Sheet Pan Meals, Italian Sausage with Peppers?

Sheet Pan Meals, Italian Sausage with Peppers contains approximately 2 grams of fiber in 1.25 cup (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sheet Pan Meals, Italian Sausage with Peppers for healthier you!

What vitamins and minerals are in a Sheet Pan Meals, Italian Sausage with Peppers?

Sheet Pan Meals, Italian Sausage with Peppers contains following minerals:

  • Sheet Pan Meals, Italian Sausage with Peppers has 40mg of Calcium.
  • Sheet Pan Meals, Italian Sausage with Peppers has 910mg of Sodium, Na.
  • Sheet Pan Meals, Italian Sausage with Peppers has 520mg of Potassium, K.
  • Sheet Pan Meals, Italian Sausage with Peppers has 1mg of Iron.

General

Does Sheet Pan Meals, Italian Sausage with Peppers contain caffeine?

Sheet Pan Meals, Italian Sausage with Peppers does not contain any caffeine.

Does Sheet Pan Meals, Italian Sausage with Peppers contain alcohol?

Sheet Pan Meals, Italian Sausage with Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sheet Pan Meals, Italian Sausage with Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sheet Pan Meals, Italian Sausage with Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sheet Pan Meals, Italian Sausage with Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sheet Pan Meals, Italian Sausage with Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sheet Pan Meals, Italian Sausage with Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sheet Pan Meals, Italian Sausage with Peppers for free?

Yes! Since Sheet Pan Meals, Italian Sausage with Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sheet Pan Meals, Italian Sausage with Peppers with water tracking feature?

Nutribit automatically calculates the water content of Sheet Pan Meals, Italian Sausage with Peppers and adds it to your daily hydration log. Simply log Sheet Pan Meals, Italian Sausage with Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sheet Pan Meals, Italian Sausage with Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sheet Pan Meals, Italian Sausage with Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sheet Pan Meals, Italian Sausage with Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sheet Pan Meals, Italian Sausage with Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sheet Pan Meals, Italian Sausage with Peppers

Protein in Sheet Pan Meals, Italian Sausage with Peppers supports building and repairing tissues.

Builds and repairs tissues in Sheet Pan Meals, Italian Sausage with Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sheet Pan Meals, Italian Sausage with Peppers supports immune function.

Supports immune function in Sheet Pan Meals, Italian Sausage with Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sheet Pan Meals, Italian Sausage with Peppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sheet Pan Meals, Italian Sausage with Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sheet Pan Meals, Italian Sausage with Peppers provides energy.

Provides energy in Sheet Pan Meals, Italian Sausage with Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sheet Pan Meals, Italian Sausage with Peppers supports muscle growth and strength.

Supports muscle growth and strength in Sheet Pan Meals, Italian Sausage with Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sheet Pan Meals, Italian Sausage with Peppers helps in weight management.

Helps in weight management in Sheet Pan Meals, Italian Sausage with Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sheet Pan Meals, Italian Sausage with Peppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sheet Pan Meals, Italian Sausage with Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sheet Pan Meals, Italian Sausage with Peppers supports bone health.

Supports bone health in Sheet Pan Meals, Italian Sausage with Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sheet Pan Meals, Italian Sausage with Peppers improves skin, hair, and nails.

Improves skin, hair, and nails in Sheet Pan Meals, Italian Sausage with Peppers is essential for the health and growth of hair, skin, and nails.

Protein in Sheet Pan Meals, Italian Sausage with Peppers regulates blood sugar levels.

Regulates blood sugar levels in Sheet Pan Meals, Italian Sausage with Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sheet Pan Meals, Italian Sausage with Peppers supports fluid balance.

Maintains Fluid Balance in Sheet Pan Meals, Italian Sausage with Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sheet Pan Meals, Italian Sausage with Peppers supports nerve function.

Supports Nerve Function in Sheet Pan Meals, Italian Sausage with Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sheet Pan Meals, Italian Sausage with Peppers helps regulate blood pressure.

Regulates Blood Pressure in Sheet Pan Meals, Italian Sausage with Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sheet Pan Meals, Italian Sausage with Peppers supports muscle function.

Aids Muscle Function in Sheet Pan Meals, Italian Sausage with Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sheet Pan Meals, Italian Sausage with Peppers aids nutrient absorption.

Improves Nutrient Absorption in Sheet Pan Meals, Italian Sausage with Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sheet Pan Meals, Italian Sausage with Peppers helps balance pH levels.

Balances pH Levels in Sheet Pan Meals, Italian Sausage with Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sheet Pan Meals, Italian Sausage with Peppers supports bone health.

Supports Bone Health in Sheet Pan Meals, Italian Sausage with Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1.25 cup Sheet Pan Meals, Italian Sausage with Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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