Steak & Peppers Skillet
Perkins Restaurant And Bakery
22.14
% from protein29.18
% from carbs29.18
% from fatNutrition Facts
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Steak & Peppers Skillet Nutrients FAQs
Nutrients
- Steak & Peppers Skillet has 1710mg of Sodium, Na.
What is the calorie content of Steak & Peppers Skillet?
A typical serving 656 grams of Steak & Peppers Skillet contains approximately 800 calories.
You can check the exact calorie content by logging Steak & Peppers Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Peppers Skillet have?
The amount of fat in Steak & Peppers Skillet depends on the ingredients and preparation method. On average, one serving 656 grams of Steak & Peppers Skillet contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Peppers Skillet have?
The protein content in Steak & Peppers Skillet depends on the ingredients exists in it. On average, 656 grams of Steak & Peppers Skillet contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Peppers Skillet, Download Nutribit app for healthier you!
How much sugar does a Steak & Peppers Skillet have?
On average, 656 grams contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Peppers Skillet.
How Much carbohydrates (carbs) is in Steak & Peppers Skillet?
The amount of carbohydrates (carbs) in Steak & Peppers Skillet depends on its serving size and preparation. On average, 656 grams contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Peppers Skillet.
How Much Fiber is in Steak & Peppers Skillet?
Steak & Peppers Skillet contains approximately 7 grams of fiber in 656 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Peppers Skillet for healthier you!
What vitamins and minerals are in a Steak & Peppers Skillet?
Steak & Peppers Skillet contains following minerals:
General
Does Steak & Peppers Skillet contain caffeine?
Steak & Peppers Skillet does not contain any caffeine.
Does Steak & Peppers Skillet contain alcohol?
Steak & Peppers Skillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Peppers Skillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Peppers Skillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Peppers Skillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Peppers Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Peppers Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Peppers Skillet for free?
Yes! Since Steak & Peppers Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Peppers Skillet with water tracking feature?
Nutribit automatically calculates the water content of Steak & Peppers Skillet and adds it to your daily hydration log. Simply log Steak & Peppers Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Peppers Skillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Peppers Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Peppers Skillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Peppers Skillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Peppers Skillet
Total Carbohydrates in Steak & Peppers Skillet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak & Peppers Skillet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak & Peppers Skillet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak & Peppers Skillet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak & Peppers Skillet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak & Peppers Skillet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak & Peppers Skillet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak & Peppers Skillet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak & Peppers Skillet aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak & Peppers Skillet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak & Peppers Skillet enhances brain function and helps improve memory and focus.
Glucose from Steak & Peppers Skillet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak & Peppers Skillet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak & Peppers Skillet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak & Peppers Skillet promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak & Peppers Skillet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak & Peppers Skillet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak & Peppers Skillet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak & Peppers Skillet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak & Peppers Skillet, help regulate blood pressure and reduce hypertension risk.
Protein in Steak & Peppers Skillet supports building and repairing tissues.
Builds and repairs tissues in Steak & Peppers Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Peppers Skillet supports immune function.
Supports immune function in Steak & Peppers Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Peppers Skillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Peppers Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Peppers Skillet provides energy.
Provides energy in Steak & Peppers Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Peppers Skillet supports muscle growth and strength.
Supports muscle growth and strength in Steak & Peppers Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Peppers Skillet helps in weight management.
Helps in weight management in Steak & Peppers Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Peppers Skillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Peppers Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Peppers Skillet supports bone health.
Supports bone health in Steak & Peppers Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Peppers Skillet improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Peppers Skillet is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Peppers Skillet regulates blood sugar levels.
Regulates blood sugar levels in Steak & Peppers Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak & Peppers Skillet supports digestion.
Fiber in Steak & Peppers Skillet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak & Peppers Skillet supports heart health.
Soluble fiber in Steak & Peppers Skillet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak & Peppers Skillet aids in weight management.
Fiber-rich foods in Steak & Peppers Skillet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak & Peppers Skillet regulates blood sugar.
Fiber in Steak & Peppers Skillet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak & Peppers Skillet promotes gut health.
Fiber in Steak & Peppers Skillet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak & Peppers Skillet lowers the risk of colon cancer.
A high-fiber diet from Steak & Peppers Skillet is linked to a reduced risk of colon cancer.
Fiber in Steak & Peppers Skillet improves skin health.
Fiber in Steak & Peppers Skillet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak & Peppers Skillet helps lower blood pressure.
Adequate fiber in Steak & Peppers Skillet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak & Peppers Skillet boosts immune function.
Fiber in Steak & Peppers Skillet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak & Peppers Skillet reduces the risk of type 2 diabetes.
Fiber in Steak & Peppers Skillet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak & Peppers Skillet supports fluid balance.
Maintains Fluid Balance in Steak & Peppers Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Peppers Skillet supports nerve function.
Supports Nerve Function in Steak & Peppers Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Peppers Skillet helps regulate blood pressure.
Regulates Blood Pressure in Steak & Peppers Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Peppers Skillet supports muscle function.
Aids Muscle Function in Steak & Peppers Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Peppers Skillet aids nutrient absorption.
Improves Nutrient Absorption in Steak & Peppers Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Peppers Skillet helps balance pH levels.
Balances pH Levels in Steak & Peppers Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Peppers Skillet supports bone health.
Supports Bone Health in Steak & Peppers Skillet helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 656 grams Steak & Peppers Skillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.