Skillet Meals, Beef & Broccoli
Birds Eye
20.42
% from protein64.97
% from carbs64.97
% from fatNutrition Facts
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Skillet Meals, Beef & Broccoli Nutrients FAQs
Nutrients
- Skillet Meals, Beef & Broccoli has 70mg of Calcium.
- Skillet Meals, Beef & Broccoli has 750mg of Sodium, Na.
- Skillet Meals, Beef & Broccoli has 240mg of Potassium, K.
- Skillet Meals, Beef & Broccoli has 1.1mg of Iron.
What is the calorie content of Skillet Meals, Beef & Broccoli?
A typical serving 2 cups (213 grams) of Skillet Meals, Beef & Broccoli contains approximately 220 calories.
You can check the exact calorie content by logging Skillet Meals, Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skillet Meals, Beef & Broccoli have?
The amount of fat in Skillet Meals, Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 2 cups (213 grams) of Skillet Meals, Beef & Broccoli contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skillet Meals, Beef & Broccoli have?
The protein content in Skillet Meals, Beef & Broccoli depends on the ingredients exists in it. On average, 2 cups (213 grams) of Skillet Meals, Beef & Broccoli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Skillet Meals, Beef & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Skillet Meals, Beef & Broccoli have?
On average, 2 cups (213 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Meals, Beef & Broccoli.
How Much carbohydrates (carbs) is in Skillet Meals, Beef & Broccoli?
The amount of carbohydrates (carbs) in Skillet Meals, Beef & Broccoli depends on its serving size and preparation. On average, 2 cups (213 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skillet Meals, Beef & Broccoli.
How Much Fiber is in Skillet Meals, Beef & Broccoli?
Skillet Meals, Beef & Broccoli contains approximately 2 grams of fiber in 2 cups (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Meals, Beef & Broccoli for healthier you!
What vitamins and minerals are in a Skillet Meals, Beef & Broccoli?
Skillet Meals, Beef & Broccoli contains following minerals:
General
Does Skillet Meals, Beef & Broccoli contain caffeine?
Skillet Meals, Beef & Broccoli does not contain any caffeine.
Does Skillet Meals, Beef & Broccoli contain alcohol?
Skillet Meals, Beef & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skillet Meals, Beef & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Meals, Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skillet Meals, Beef & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skillet Meals, Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Meals, Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skillet Meals, Beef & Broccoli for free?
Yes! Since Skillet Meals, Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skillet Meals, Beef & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Skillet Meals, Beef & Broccoli and adds it to your daily hydration log. Simply log Skillet Meals, Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skillet Meals, Beef & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skillet Meals, Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skillet Meals, Beef & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skillet Meals, Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skillet Meals, Beef & Broccoli
Protein in Skillet Meals, Beef & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Skillet Meals, Beef & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skillet Meals, Beef & Broccoli supports immune function.
Supports immune function in Skillet Meals, Beef & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skillet Meals, Beef & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skillet Meals, Beef & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skillet Meals, Beef & Broccoli provides energy.
Provides energy in Skillet Meals, Beef & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skillet Meals, Beef & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Skillet Meals, Beef & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skillet Meals, Beef & Broccoli helps in weight management.
Helps in weight management in Skillet Meals, Beef & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skillet Meals, Beef & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skillet Meals, Beef & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skillet Meals, Beef & Broccoli supports bone health.
Supports bone health in Skillet Meals, Beef & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skillet Meals, Beef & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Skillet Meals, Beef & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Skillet Meals, Beef & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Skillet Meals, Beef & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Skillet Meals, Beef & Broccoli supports fluid balance.
Maintains Fluid Balance in Skillet Meals, Beef & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skillet Meals, Beef & Broccoli supports nerve function.
Supports Nerve Function in Skillet Meals, Beef & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skillet Meals, Beef & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Skillet Meals, Beef & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skillet Meals, Beef & Broccoli supports muscle function.
Aids Muscle Function in Skillet Meals, Beef & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skillet Meals, Beef & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Skillet Meals, Beef & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skillet Meals, Beef & Broccoli helps balance pH levels.
Balances pH Levels in Skillet Meals, Beef & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skillet Meals, Beef & Broccoli supports bone health.
Supports Bone Health in Skillet Meals, Beef & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 cups Skillet Meals, Beef & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.