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Skillet Meals, Beef & Broccoli

Birds Eye

220

kcal Energy

65%

% from carbs

20.4%

% from protein

14.6%

% from fats

In 213 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g
Calories
220

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 750 mg
32.6%
Potassium, K 240 mg
5.1%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 11 g
22%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 70 mg
Iron, Fe 1.1 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Skillet Meals, Beef & Broccoli

Nutrients

What is the calorie content of Skillet Meals, Beef & Broccoli?

A typical serving 2 cups of Skillet Meals, Beef & Broccoli (213 grams) contains approximately 220 calories. You can check the exact calorie content by logging Skillet Meals, Beef & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Meals, Beef & Broccoli have?

The amount of fat in Skillet Meals, Beef & Broccoli depends on the ingredients and preparation method. On average, one serving 2 cups (213 grams) of Skillet Meals, Beef & Broccoli contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Meals, Beef & Broccoli have?

The protein content in Skillet Meals, Beef & Broccoli depends on the ingredients exists in it. On average, 2 cups of Skillet Meals, Beef & Broccoli (about 213 grams) contains approximately 11 grams of protein.

Is Skillet Meals, Beef & Broccoli a good source of protein?

The protein content in Skillet Meals, Beef & Broccoli depends on the ingredients exists in it. On average, 2 cups of Skillet Meals, Beef & Broccoli (about 213 grams) contains approximately 11 grams of protein.

How much sugar does a Skillet Meals, Beef & Broccoli have?

On average, 2 cups (about 213 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Skillet Meals, Beef & Broccoli contain added sugar?

On average, 2 cups (about 213 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Skillet Meals, Beef & Broccoli?

On average, 2 cups (about 213 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Skillet Meals, Beef & Broccoli?

Skillet Meals, Beef & Broccoli contains approximately 2 grams of fiber in 2 cups (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Skillet Meals, Beef & Broccoli?

Skillet Meals, Beef & Broccoli contains approximately 2 grams of fiber in 2 cups (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Skillet Meals, Beef & Broccoli suitable for vegans?

Skillet Meals, Beef & Broccoli contains approximately 2 grams of fiber in 2 cups (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skillet Meals, Beef & Broccoli contain caffeine?

Skillet Meals, Beef & Broccoli contains approximately 2 grams of fiber in 2 cups (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skillet Meals, Beef & Broccoli contain alcohol?

Skillet Meals, Beef & Broccoli contains approximately 2 grams of fiber in 2 cups (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Skillet Meals, Beef & Broccoli healthier?

Skillet Meals, Beef & Broccoli contains approximately 2 grams of fiber in 2 cups (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Skillet Meals, Beef & Broccoli in Nutribit?

Skillet Meals, Beef & Broccoli contains approximately 2 grams of fiber in 2 cups (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Skillet Meals, Beef & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Meals, Beef & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Meals, Beef & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Meals, Beef & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Meals, Beef & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Meals, Beef & Broccoli for free?

Yes! Since Skillet Meals, Beef & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Meals, Beef & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Skillet Meals, Beef & Broccoli and adds it to your daily hydration log. Simply log Skillet Meals, Beef & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Meals, Beef & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Meals, Beef & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Meals, Beef & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Meals, Beef & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!