Jumbo Fish Fillets in Crumb

Birds Eye

Total Energy

468.1

kcal

39.66

% from carbs

21.55

% from protein

38.79

% from fats

In 208 g

% daily value

Total Fat

20g

30.8%

Saturated

1.5g

7.5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

46g

16.7%

Fiber

2.1g

7.5%

Sugars

1.2g

2.4%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Fish Fillets in Crumb

A typical serving 1 portion oven baked of Jumbo Fish Fillets in Crumb (208 grams) contains approximately 468.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Fish Fillets in Crumb depends on the ingredients and preparation method. On average, one serving 1 portion oven baked (208 grams) of Jumbo Fish Fillets in Crumb contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Fish Fillets in Crumb depends on the ingredients exists in it. On average, 1 portion oven baked of Jumbo Fish Fillets in Crumb (about 208 grams) contains approximately 25 grams of protein.

On average, 1 portion oven baked (about 208 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion oven baked (about 208 grams) contains about 46 grams of carbohydrates.

Jumbo Fish Fillets in Crumb contains approximately 2.1 grams of fiber in 1 portion oven baked (about 208 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 468 calories?

The amount of exercise required to burn off 1 portion oven baked Jumbo Fish Fillets in Crumb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.